| October 2011 |
| September 2011 |
| August 2011 |
| Tue 23rd: |
160 *
|
16%
|
fat: 1.77g |
| |
protein: 2.03g |
| |
carbs: 30.04g |
|
-
|
-
|
| Mon 22nd: |
1018 *
|
102%
|
fat: 40.44g |
| |
protein: 47.86g |
| |
carbs: 126.64g |
|
-
|
-
|
| Sun 21st: |
1005 *
|
100%
|
fat: 23.94g |
| |
protein: 55.65g |
| |
carbs: 140.59g |
|
1645*
|
 640
|
| Sat 20th: |
1022 *
|
102%
|
fat: 37.59g |
| |
protein: 33.12g |
| |
carbs: 141.20g |
|
-
|
-
|
| Fri 19th: |
1273 *
|
127%
|
fat: 35.53g |
| |
protein: 40.44g |
| |
carbs: 206.58g |
|
-
|
-
|
| Thu 18th: |
992 *
|
99%
|
fat: 40.50g |
| |
protein: 50.52g |
| |
carbs: 122.30g |
|
-
|
-
|
| Wed 17th: |
826 *
|
83%
|
fat: 15.53g |
| |
protein: 29.18g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 16th: |
732 *
|
73%
|
fat: 26.54g |
| |
protein: 18.63g |
| |
carbs: 110.42g |
|
-
|
-
|
| Mon 15th: |
890 *
|
89%
|
fat: 37.92g |
| |
protein: 41.82g |
| |
carbs: 96.80g |
|
-
|
-
|
| Sun 14th: |
567 *
|
57%
|
fat: 19.59g |
| |
protein: 11.07g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 13th: |
1463 *
|
146%
|
fat: 35.81g |
| |
protein: 42.84g |
| |
carbs: 187.59g |
|
-
|
-
|
| Fri 12th: |
923 *
|
92%
|
fat: 53.73g |
| |
protein: 25.57g |
| |
carbs: 89.45g |
|
-
|
-
|
| Wed 10th: |
1022 *
|
102%
|
fat: 40.59g |
| |
protein: 21.61g |
| |
carbs: 148.13g |
|
-
|
-
|
| Tue 9th: |
945 *
|
94%
|
fat: 56.52g |
| |
protein: 57.31g |
| |
carbs: 51.04g |
|
-
|
-
|
| Mon 8th: |
901 *
|
90%
|
fat: 31.65g |
| |
protein: 31.36g |
| |
carbs: 130.45g |
|
-
|
-
|
| Sun 7th: |
1763 *
|
176%
|
fat: 85.38g |
| |
protein: 51.13g |
| |
carbs: 194.05g |
|
-
|
-
|
| Sat 6th: |
741 *
|
74%
|
fat: 38.20g |
| |
protein: 9.71g |
| |
carbs: 92.54g |
|
-
|
-
|
