sensiesmom - Member

sensiesmom

Joined March 2011

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Following

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Weight History

Start Weight

127.0 lb

Lost so far: 0 lb

Current Weight

127.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 7.0 lb

sensiesmom's Weight History

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sensiesmom's Latest Member Challenges

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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sensiesmom's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

Vegan Chocolate Cake

A yummy and very easy vegan cake.

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sensiesmom's Recent Food & Exercise

	1 3/4 servings Pico De Gallo Salsa
	1/2 serving Baked Sea Salt & Pepper Rice Crisps
	1 Plums
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)
	Housework

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sensiesmom's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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sensiesmom's Weight History

sensiesmom's Latest Member Challenges

sensiesmom's Cookbook

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sensiesmom's Recent Food & Exercise

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