| March 2011 |
| Wed 30th: |
1668 *
|
98%
|
fat: 41.30g |
| |
protein: 84.50g |
| |
carbs: 258.43g |
|
-
|
-
|
| Tue 29th: |
1390 *
|
82%
|
fat: 68.14g |
| |
protein: 44.87g |
| |
carbs: 153.68g |
|
-
|
-
|
| Mon 7th: |
210 *
|
12%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 5th: |
634 *
|
37%
|
fat: 12.65g |
| |
protein: 27.06g |
| |
carbs: 104.41g |
|
-
|
-
|
| Fri 4th: |
1170 *
|
69%
|
fat: 39.00g |
| |
protein: 35.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 3rd: |
1174 *
|
69%
|
fat: 36.56g |
| |
protein: 64.44g |
| |
carbs: 155.52g |
|
2714*
|
 1540
|
| Wed 2nd: |
1206
|
71%
|
fat: 53.45g |
| |
protein: 38.13g |
| |
carbs: 157.66g |
|
2299*
|
1093
|
| Tue 1st: |
1330
|
78%
|
fat: 56.50g |
| |
protein: 30.50g |
| |
carbs: 171.00g |
|
2253*
|
923
|
