Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karonnettles
Karonnettles
Joined March 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
4.0 lb
Current Weight
158.0 lb
Performance:
Steady
Goal Weight
147.0 lb
Still to go:
11.0 lb
Follow
Karonnettles's Weight History
view Karonnettles's complete history
Karonnettles's Cookbook
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
view complete cookbook
Other Related Links
Members
Members
Forums
Karonnettles's Recent Food & Exercise
1 serving Spaghetti with Meat Sauce (Regular)
1 serving BBQ Pork Frozen Dinner
1/2 serving Southwestern Chicken Salad (No Dressing)
Standing
Sitting
Housework
view diet calendar
