| April 2011 |
| Wed 13th: |
1025 *
|
51%
|
fat: 81.40g |
| |
protein: 55.81g |
| |
carbs: 37.47g |
|
-
|
-
|
| Tue 12th: |
1325 *
|
66%
|
fat: 103.45g |
| |
protein: 74.32g |
| |
carbs: 40.95g |
|
3357*
|
 2032
|
| Sat 9th: |
1199 *
|
60%
|
fat: 57.87g |
| |
protein: 103.58g |
| |
carbs: 71.04g |
|
-
|
-
|
| Fri 8th: |
794 *
|
40%
|
fat: 57.53g |
| |
protein: 50.61g |
| |
carbs: 26.54g |
|
-
|
-
|
| Thu 7th: |
633 *
|
32%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 6th: |
1048 *
|
52%
|
fat: 71.36g |
| |
protein: 77.54g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 5th: |
1093 *
|
55%
|
fat: 57.46g |
| |
protein: 82.28g |
| |
carbs: 66.82g |
|
3257*
|
2164
|
| Mon 4th: |
1142 *
|
57%
|
fat: 81.56g |
| |
protein: 61.19g |
| |
carbs: 40.99g |
|
2925*
|
1783
|
| Sun 3rd: |
1104 *
|
55%
|
fat: 71.41g |
| |
protein: 63.34g |
| |
carbs: 49.46g |
|
3511*
|
2407
|
| Sat 2nd: |
612 *
|
31%
|
fat: 35.75g |
| |
protein: 45.50g |
| |
carbs: 31.71g |
|
-
|
-
|
| Fri 1st: |
1094 *
|
55%
|
fat: 81.99g |
| |
protein: 62.20g |
| |
carbs: 36.45g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1354 *
|
68%
|
fat: 104.18g |
| |
protein: 75.44g |
| |
carbs: 23.61g |
|
-
|
-
|
| Wed 30th: |
942 *
|
47%
|
fat: 47.44g |
| |
protein: 77.61g |
| |
carbs: 59.81g |
|
-
|
-
|
| Tue 29th: |
1051 *
|
53%
|
fat: 72.83g |
| |
protein: 66.90g |
| |
carbs: 22.98g |
|
2768
|
1717
|
| Mon 28th: |
1781 *
|
89%
|
fat: 112.81g |
| |
protein: 132.25g |
| |
carbs: 36.35g |
|
2781*
|
1000
|
| Sun 27th: |
979 *
|
49%
|
fat: 67.77g |
| |
protein: 51.45g |
| |
carbs: 43.66g |
|
2398*
|
1419
|
| Sat 26th: |
1335 *
|
67%
|
fat: 95.80g |
| |
protein: 95.19g |
| |
carbs: 20.28g |
|
2852*
|
1517
|
| Fri 25th: |
1843 *
|
80%
|
fat: 130.78g |
| |
protein: 102.37g |
| |
carbs: 59.22g |
|
-
|
-
|
| Thu 24th: |
1138 *
|
49%
|
fat: 64.09g |
| |
protein: 71.10g |
| |
carbs: 37.36g |
|
-
|
-
|
| Wed 23rd: |
1684 *
|
73%
|
fat: 114.83g |
| |
protein: 123.24g |
| |
carbs: 51.80g |
|
-
|
-
|
