minka1 - Member

minka1

Joined March 2011

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Weight History

Start Weight

199.0 lb

Lost so far: 6.0 lb

Current Weight

193.0 lb
Performance: losing 1.5 lb a week

Goal Weight

163.0 lb

Still to go: 30.0 lb

I'm 39 years old and a little perturbed about turning 40 in two months. I am moving towards making changes that favor happiness in my life recently...which includes trying to lose weight, but also involves taking a stand to try to reduce my work hours so that I can enjoy and really LIVE my life. I'm looking forward to meeting the new me (sooner than later!!)

minka1's Weight History

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Following

	redgirl1974
	last weighin: gaining 0.2 lb a week

	ChristyLA
	last weighin: losing 3.1 lb a week

	1SlimSistah
	last weighin: losing 0.1 lb a week

	jurrabi
	last weighin: losing 4.6 lb a week

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minka1's Recent Food & Exercise

	3 oz boneless, cooked beef steak
	4 Cherry Tomatoes
	4 servings Fresh Mozzarella
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph
	Driving

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minka1's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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minka1's Weight History

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minka1's Recent Food & Exercise

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