| June 2020 |
| Tue 23rd: |
2202 *
|
82%
|
fat: 115.78g |
| |
protein: 141.62g |
| |
carbs: 153.02g |
|
3626*
|
 1424
|
| Mon 22nd: |
2304 *
|
85%
|
fat: 115.87g |
| |
protein: 91.05g |
| |
carbs: 230.46g |
|
3009*
|
705
|
| Sun 21st: |
1656 *
|
61%
|
fat: 57.40g |
| |
protein: 79.29g |
| |
carbs: 213.05g |
|
-
|
-
|
| Sat 20th: |
2835 *
|
105%
|
fat: 52.39g |
| |
protein: 66.86g |
| |
carbs: 257.48g |
|
2542*
|
 293
|
| Fri 19th: |
2419 *
|
90%
|
fat: 98.18g |
| |
protein: 144.12g |
| |
carbs: 214.07g |
|
3346*
|
927
|
| Thu 18th: |
2304 *
|
85%
|
fat: 94.52g |
| |
protein: 95.02g |
| |
carbs: 255.71g |
|
3626*
|
1322
|
| Wed 17th: |
2172 *
|
80%
|
fat: 108.60g |
| |
protein: 94.71g |
| |
carbs: 209.98g |
|
4349*
|
2177
|
| Tue 16th: |
1762 *
|
65%
|
fat: 97.00g |
| |
protein: 72.74g |
| |
carbs: 158.28g |
|
4317*
|
2555
|
| Mon 15th: |
2825 *
|
105%
|
fat: 115.31g |
| |
protein: 109.60g |
| |
carbs: 316.84g |
|
4000*
|
1175
|
| Sun 14th: |
1708 *
|
63%
|
fat: 88.57g |
| |
protein: 80.17g |
| |
carbs: 149.06g |
|
2598*
|
890
|
| Sat 13th: |
2674 *
|
99%
|
fat: 105.41g |
| |
protein: 77.81g |
| |
carbs: 382.83g |
|
3875*
|
1201
|
| Fri 12th: |
2741 *
|
102%
|
fat: 126.69g |
| |
protein: 140.91g |
| |
carbs: 243.69g |
|
3850
|
1109
|
| Thu 11th: |
2896 *
|
107%
|
fat: 126.91g |
| |
protein: 154.55g |
| |
carbs: 269.15g |
|
3657*
|
761
|
| Wed 10th: |
2670 *
|
99%
|
fat: 94.53g |
| |
protein: 131.06g |
| |
carbs: 310.24g |
|
2542*
|
128
|
| Tue 9th: |
2441 *
|
90%
|
fat: 84.44g |
| |
protein: 113.93g |
| |
carbs: 298.67g |
|
3588*
|
1147
|
| Mon 8th: |
3297 *
|
122%
|
fat: 115.01g |
| |
protein: 157.97g |
| |
carbs: 362.87g |
|
3944*
|
647
|
| Sun 7th: |
2051 *
|
76%
|
fat: 65.76g |
| |
protein: 106.01g |
| |
carbs: 262.48g |
|
3532
|
1481
|
| Sat 6th: |
2085 *
|
77%
|
fat: 68.23g |
| |
protein: 80.05g |
| |
carbs: 314.56g |
|
2785*
|
700
|
| Fri 5th: |
2832 *
|
105%
|
fat: 85.71g |
| |
protein: 135.01g |
| |
carbs: 407.20g |
|
3564
|
732
|
| Thu 4th: |
2625 *
|
97%
|
fat: 120.20g |
| |
protein: 145.10g |
| |
carbs: 248.41g |
|
4000*
|
1375
|
