| April 2012 |
| Mon 2nd: |
545 *
|
45%
|
fat: 11.68g |
| |
protein: 27.28g |
| |
carbs: 81.64g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
280 *
|
23%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 12th: |
526 *
|
44%
|
fat: 19.19g |
| |
protein: 25.87g |
| |
carbs: 63.74g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
586 *
|
49%
|
fat: 22.27g |
| |
protein: 27.66g |
| |
carbs: 73.23g |
|
-
|
-
|
| Wed 8th: |
916 *
|
76%
|
fat: 53.91g |
| |
protein: 59.37g |
| |
carbs: 51.36g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
300 *
|
25%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 16th: |
540 *
|
45%
|
fat: 20.50g |
| |
protein: 34.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
311 *
|
26%
|
fat: 11.30g |
| |
protein: 4.79g |
| |
carbs: 49.24g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
506 *
|
42%
|
fat: 16.69g |
| |
protein: 39.87g |
| |
carbs: 47.74g |
|
-
|
-
|
| Tue 1st: |
792 *
|
66%
|
fat: 21.23g |
| |
protein: 45.36g |
| |
carbs: 109.06g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
381 *
|
32%
|
fat: 2.80g |
| |
protein: 18.79g |
| |
carbs: 73.24g |
|
-
|
-
|
| Wed 26th: |
1275 *
|
106%
|
fat: 58.73g |
| |
protein: 88.84g |
| |
carbs: 105.12g |
|
-
|
-
|
| Tue 25th: |
1548 *
|
129%
|
fat: 46.46g |
| |
protein: 86.95g |
| |
carbs: 194.78g |
|
-
|
-
|
| Mon 24th: |
1582 *
|
132%
|
fat: 56.84g |
| |
protein: 127.66g |
| |
carbs: 151.52g |
|
-
|
-
|
| Fri 21st: |
290 *
|
24%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 20th: |
1371 *
|
114%
|
fat: 38.80g |
| |
protein: 80.79g |
| |
carbs: 173.24g |
|
-
|
-
|
| Wed 19th: |
1586 *
|
132%
|
fat: 48.98g |
| |
protein: 143.07g |
| |
carbs: 143.88g |
|
-
|
-
|
| Thu 13th: |
375 *
|
31%
|
fat: 8.68g |
| |
protein: 19.28g |
| |
carbs: 59.64g |
|
-
|
-
|
| Wed 12th: |
1958 *
|
163%
|
fat: 79.48g |
| |
protein: 78.71g |
| |
carbs: 238.98g |
|
-
|
-
|
| Tue 11th: |
2667 *
|
222%
|
fat: 114.72g |
| |
protein: 73.56g |
| |
carbs: 339.35g |
|
-
|
-
|
