| January 2018 |
| Mon 15th: |
2193 *
|
100%
|
fat: 150.65g |
| |
protein: 129.03g |
| |
carbs: 95.96g |
|
-
|
-
|
| Sun 14th: |
230 *
|
10%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 13th: |
1610 *
|
73%
|
fat: 125.00g |
| |
protein: 95.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 12th: |
826 *
|
38%
|
fat: 50.11g |
| |
protein: 44.71g |
| |
carbs: 50.43g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
655 *
|
30%
|
fat: 6.09g |
| |
protein: 44.57g |
| |
carbs: 107.19g |
|
2541*
|
 1886
|
| Thu 22nd: |
1500 *
|
68%
|
fat: 62.57g |
| |
protein: 89.67g |
| |
carbs: 156.08g |
|
2578*
|
1078
|
| August 2014 |
| Wed 13th: |
-
|
-
|
|
2403*
|
-
|
| Tue 12th: |
-
|
-
|
|
2403*
|
-
|
| Mon 11th: |
-
|
-
|
|
2403*
|
-
|
| Sun 10th: |
-
|
-
|
|
2403*
|
-
|
| Sat 9th: |
-
|
-
|
|
2303*
|
-
|
| Fri 8th: |
1140 *
|
63%
|
fat: 29.60g |
| |
protein: 75.43g |
| |
carbs: 148.63g |
|
2423*
|
1283
|
| Thu 7th: |
1707 *
|
95%
|
fat: 51.87g |
| |
protein: 88.39g |
| |
carbs: 233.51g |
|
2403*
|
696
|
| Wed 6th: |
1518 *
|
84%
|
fat: 39.55g |
| |
protein: 55.24g |
| |
carbs: 240.77g |
|
2473
|
955
|
| May 2012 |
| Mon 28th: |
1016 *
|
68%
|
fat: 27.72g |
| |
protein: 32.80g |
| |
carbs: 158.45g |
|
2164*
|
1148
|
| Sun 27th: |
1619 *
|
108%
|
fat: 72.64g |
| |
protein: 77.36g |
| |
carbs: 161.95g |
|
2164*
|
545
|
| Sat 26th: |
2316 *
|
154%
|
fat: 86.35g |
| |
protein: 67.11g |
| |
carbs: 314.78g |
|
2164*
|
 152
|
| Fri 25th: |
1422 *
|
95%
|
fat: 45.84g |
| |
protein: 50.85g |
| |
carbs: 198.18g |
|
2312*
|
890
|
| Thu 24th: |
1335 *
|
89%
|
fat: 29.22g |
| |
protein: 38.15g |
| |
carbs: 232.25g |
|
2360*
|
1025
|
| Wed 23rd: |
1135 *
|
76%
|
fat: 16.99g |
| |
protein: 20.10g |
| |
carbs: 247.54g |
|
2427*
|
1292
|
| Tue 22nd: |
1899 *
|
127%
|
fat: 63.76g |
| |
protein: 72.45g |
| |
carbs: 259.17g |
|
2407*
|
508
|
| Mon 21st: |
1353 *
|
90%
|
fat: 32.62g |
| |
protein: 45.44g |
| |
carbs: 226.45g |
|
2472*
|
1119
|
| Sun 20th: |
2445 *
|
163%
|
fat: 70.05g |
| |
protein: 84.55g |
| |
carbs: 377.72g |
|
2164*
|
281
|
| Sat 19th: |
1346 *
|
90%
|
fat: 16.92g |
| |
protein: 28.35g |
| |
carbs: 288.05g |
|
2164*
|
818
|
