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wchanley
wchanley
Joined February 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
25.0 lb
Current Weight
233.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
43.0 lb
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wchanley's Weight History
view wchanley's complete history
wchanley's Cookbook
cals: 643kcal | fat: 10.98g | carbs: 104.84g | prot: 33.50g
Moroccan Spiced Chickpea and Lentil Soup
A soup that's packed full of flavor.
view complete cookbook
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wchanley's Recent Food & Exercise
1/4 serving Post Grape-Nuts Cereal
1 serving Perry's Ice Cream Light Vanilla Ice Cream
16 servings Great Value Colby Monterey Jack Cheese
Walking (slow) - 2/mph
Housework
Sitting
view diet calendar
