| September 2016 |
| Sun 4th: |
902 *
|
-
|
fat: 36.19g |
| |
protein: 32.84g |
| |
carbs: 112.56g |
|
-
|
-
|
| Sat 3rd: |
1248 *
|
-
|
fat: 54.81g |
| |
protein: 55.08g |
| |
carbs: 125.44g |
|
-
|
-
|
| Fri 2nd: |
1321 *
|
-
|
fat: 64.77g |
| |
protein: 71.66g |
| |
carbs: 110.83g |
|
-
|
-
|
| Thu 1st: |
1506 *
|
-
|
fat: 73.41g |
| |
protein: 67.64g |
| |
carbs: 132.82g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
792 *
|
-
|
fat: 27.82g |
| |
protein: 33.59g |
| |
carbs: 84.60g |
|
-
|
-
|
| Sat 27th: |
1317 *
|
-
|
fat: 66.73g |
| |
protein: 85.80g |
| |
carbs: 98.85g |
|
-
|
-
|
| Fri 26th: |
1012
|
-
|
fat: 27.55g |
| |
protein: 72.24g |
| |
carbs: 101.10g |
|
-
|
-
|
| Thu 25th: |
1600 *
|
-
|
fat: 76.60g |
| |
protein: 114.59g |
| |
carbs: 112.11g |
|
-
|
-
|
| Wed 24th: |
1315
|
-
|
fat: 56.10g |
| |
protein: 71.93g |
| |
carbs: 133.88g |
|
-
|
-
|
| Tue 23rd: |
1110
|
-
|
fat: 40.87g |
| |
protein: 73.47g |
| |
carbs: 112.83g |
|
3191*
|
 2081
|
| Mon 22nd: |
1586
|
-
|
fat: 77.56g |
| |
protein: 62.76g |
| |
carbs: 153.80g |
|
-
|
-
|
| Sun 21st: |
1275 *
|
-
|
fat: 67.65g |
| |
protein: 66.62g |
| |
carbs: 105.32g |
|
-
|
-
|
| Sat 20th: |
1393 *
|
-
|
fat: 85.97g |
| |
protein: 56.34g |
| |
carbs: 104.03g |
|
-
|
-
|
| Fri 19th: |
1430 *
|
-
|
fat: 73.02g |
| |
protein: 43.79g |
| |
carbs: 132.09g |
|
-
|
-
|
| Thu 18th: |
1560 *
|
-
|
fat: 80.33g |
| |
protein: 60.51g |
| |
carbs: 154.40g |
|
-
|
-
|
| Wed 17th: |
1150 *
|
-
|
fat: 62.75g |
| |
protein: 60.41g |
| |
carbs: 88.52g |
|
-
|
-
|
| Tue 16th: |
1412 *
|
-
|
fat: 67.32g |
| |
protein: 82.27g |
| |
carbs: 116.36g |
|
-
|
-
|
| Mon 15th: |
1475 *
|
-
|
fat: 78.32g |
| |
protein: 52.71g |
| |
carbs: 139.79g |
|
-
|
-
|
| Sun 14th: |
1228 *
|
-
|
fat: 43.44g |
| |
protein: 64.44g |
| |
carbs: 146.89g |
|
-
|
-
|
| Sat 13th: |
1387 *
|
-
|
fat: 54.60g |
| |
protein: 79.07g |
| |
carbs: 136.61g |
|
-
|
-
|
