bartk1448
Joined February 2011
Posts
33
Following
1
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 12.0 lb

Current Weight
203.0 lb
Performance: losing 1.2 lb a week

Goal Weight
170.0 lb
Still to go: 33.0 lb

bartk1448's Weight History


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kyleVA
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bartk1448's journal

01 March 2011

Dinner consisted of 4 oz. lean beef and a salad with wild harvest spring mix greens, vinegar and oil dressing, orange bell pepper, avocado, and ripe o ...
on diet Atkins  

bartk1448's Recent Food & Exercise


bartk1448's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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