Desserrie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 654 * 54%
fat: 17.17g
|
protein: 29.66g
|
carbs: 98.03g
- -
Thu 27th: 330 * 28%
fat: 15.39g
|
protein: 19.50g
|
carbs: 26.57g
- -
Tue 25th: 1015 * 85%
fat: 32.32g
|
protein: 42.60g
|
carbs: 144.86g
- -
Mon 24th: 795 * 66%
fat: 23.07g
|
protein: 37.60g
|
carbs: 114.36g
3981*  3186
Wed 19th: 1304 * 109%
fat: 36.68g
|
protein: 49.29g
|
carbs: 204.59g
3984*  2680
Tue 18th: 1433 * 119%
fat: 43.24g
|
protein: 61.22g
|
carbs: 204.00g
4177*  2744
Mon 10th: 1378 * 115%
fat: 48.89g
|
protein: 76.53g
|
carbs: 169.72g
- -
Fri 7th: 923 * 77%
fat: 20.55g
|
protein: 34.97g
|
carbs: 146.57g
- -
Thu 6th: 1063 * 89%
fat: 20.70g
|
protein: 37.54g
|
carbs: 180.41g
- -
Tue 4th: 1362 * 114%
fat: 54.83g
|
protein: 78.82g
|
carbs: 134.85g
- -
Mon 3rd: 1310 * 109%
fat: 42.09g
|
protein: 73.49g
|
carbs: 165.33g
- -
March 2017
Thu 30th: 1104 * 92%
fat: 39.31g
|
protein: 86.78g
|
carbs: 105.86g
4031*  2927
Wed 29th: 1429 * 119%
fat: 55.80g
|
protein: 70.92g
|
carbs: 166.37g
- -
Sun 26th: 1355 * 113%
fat: 71.14g
|
protein: 51.43g
|
carbs: 92.07g
- -
Thu 23rd: 496 * 41%
fat: 17.00g
|
protein: 25.47g
|
carbs: 63.87g
- -
Mon 20th: 1390 * 116%
fat: 42.35g
|
protein: 70.45g
|
carbs: 184.05g
4049*  2659
Sun 19th: 2704 * 225%
fat: 130.23g
|
protein: 70.35g
|
carbs: 284.23g
3923*  1219
Sat 18th: 728 * 61%
fat: 19.55g
|
protein: 10.67g
|
carbs: 90.77g
- -
Fri 17th: 630 * 52%
fat: 19.77g
|
protein: 32.42g
|
carbs: 79.07g
- -
Tue 7th: 812 * 68%
fat: 28.42g
|
protein: 46.22g
|
carbs: 87.43g
- -

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