Desserrie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 18th: 1024 * 85%
fat: 29.03g
|
protein: 32.08g
|
carbs: 157.84g
- -
Fri 15th: 1015 * 85%
fat: 30.88g
|
protein: 35.50g
|
carbs: 151.57g
- -
Thu 14th: 466 * 39%
fat: 13.83g
|
protein: 32.18g
|
carbs: 53.26g
- -
Wed 13th: 1296 * 108%
fat: 58.58g
|
protein: 72.67g
|
carbs: 120.36g
- -
Tue 12th: 967 * 81%
fat: 37.35g
|
protein: 61.01g
|
carbs: 97.44g
- -
Mon 11th: 1327 * 111%
fat: 47.93g
|
protein: 73.63g
|
carbs: 151.81g
- -
Thu 7th: 713 * 59%
fat: 29.20g
|
protein: 52.83g
|
carbs: 57.39g
- -
Wed 6th: 714 * 60%
fat: 24.12g
|
protein: 46.58g
|
carbs: 79.57g
- -
Mon 4th: 750 * 62%
fat: 35.52g
|
protein: 41.45g
|
carbs: 71.75g
4477*  3727
Sun 3rd: 1148 * 96%
fat: 55.90g
|
protein: 77.71g
|
carbs: 79.75g
- -
Sat 2nd: 398 * 33%
fat: 19.58g
|
protein: 21.37g
|
carbs: 31.83g
- -
May 2018
Wed 30th: 1068 * 89%
fat: 24.76g
|
protein: 56.46g
|
carbs: 131.01g
- -
Tue 29th: 1036 * 86%
fat: 44.27g
|
protein: 58.64g
|
carbs: 77.20g
- -
Tue 22nd: 884 * 74%
fat: 34.26g
|
protein: 33.24g
|
carbs: 92.35g
- -
Mon 21st: 1099 * 92%
fat: 71.49g
|
protein: 50.91g
|
carbs: 66.34g
- -
Wed 16th: 820 * 68%
fat: 27.47g
|
protein: 47.29g
|
carbs: 95.21g
- -
Tue 15th: 1115 * 93%
fat: 38.00g
|
protein: 65.06g
|
carbs: 129.11g
- -
Mon 14th: 716 * 60%
fat: 38.80g
|
protein: 24.92g
|
carbs: 70.71g
- -
Tue 8th: 1396 * 116%
fat: 63.73g
|
protein: 72.57g
|
carbs: 109.23g
- -
Tue 1st: 444 * 37%
fat: 23.23g
|
protein: 24.40g
|
carbs: 33.39g
- -

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