Desserrie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 1250 * 104%
fat: 57.99g
|
protein: 99.32g
|
carbs: 89.63g
- -
Mon 19th: 1101 * 92%
fat: 49.49g
|
protein: 90.54g
|
carbs: 77.35g
- -
Tue 13th: 300 * 25%
fat: 16.00g
|
protein: 2.00g
|
carbs: 39.00g
- -
Tue 6th: 742 * 62%
fat: 24.95g
|
protein: 40.11g
|
carbs: 88.85g
- -
January 2018
Tue 30th: 1069 * 89%
fat: 57.57g
|
protein: 55.76g
|
carbs: 81.36g
4400*  3331
Mon 29th: 946 * 79%
fat: 40.41g
|
protein: 40.93g
|
carbs: 102.12g
- -
Tue 23rd: 1193 * 99%
fat: 45.98g
|
protein: 88.05g
|
carbs: 104.93g
- -
Mon 22nd: 1263 * 105%
fat: 44.20g
|
protein: 77.54g
|
carbs: 134.28g
- -
Sat 20th: 737 * 61%
fat: 32.78g
|
protein: 50.34g
|
carbs: 57.01g
- -
Wed 17th: 991 * 83%
fat: 35.90g
|
protein: 56.62g
|
carbs: 110.53g
- -
Tue 16th: 1007 * 84%
fat: 40.18g
|
protein: 47.43g
|
carbs: 116.96g
- -
Mon 15th: 1430 * 119%
fat: 65.43g
|
protein: 78.63g
|
carbs: 131.26g
- -
Fri 12th: 100 * 8%
fat: 1.00g
|
protein: 3.00g
|
carbs: 20.00g
- -
Thu 11th: 784 * 65%
fat: 31.80g
|
protein: 46.29g
|
carbs: 79.43g
- -
Wed 10th: 825 * 69%
fat: 30.58g
|
protein: 27.22g
|
carbs: 113.89g
- -
Tue 9th: 1187 * 99%
fat: 39.20g
|
protein: 58.05g
|
carbs: 154.89g
3591*  2404
Mon 8th: 916 * 76%
fat: 35.70g
|
protein: 45.17g
|
carbs: 103.48g
- -
Sun 7th: 976 * 81%
fat: 24.15g
|
protein: 45.81g
|
carbs: 121.49g
3953*  2977
Thu 4th: 408 * 34%
fat: 22.86g
|
protein: 17.43g
|
carbs: 33.16g
- -
Tue 2nd: 1177 * 98%
fat: 52.75g
|
protein: 71.31g
|
carbs: 103.64g
- -

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