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41ants's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 6th: 48 * 1%
fat: 0.06g
|
protein: 0.29g
|
carbs: 11.86g
- -
August 2013
Sat 31st: 2916 * 83%
fat: 113.00g
|
protein: 200.79g
|
carbs: 294.38g
- -
Fri 30th: 4198 * 120%
fat: 169.95g
|
protein: 373.20g
|
carbs: 304.90g
- -
Thu 29th: 3948 * 113%
fat: 153.27g
|
protein: 349.64g
|
carbs: 310.61g
4198*  250
Mon 26th: 340 * 10%
fat: 13.50g
|
protein: 26.00g
|
carbs: 40.00g
- -
February 2013
Fri 22nd: 658 * 20%
fat: 28.33g
|
protein: 71.50g
|
carbs: 24.82g
- -
Fri 8th: 861 * 26%
fat: 30.37g
|
protein: 86.43g
|
carbs: 72.76g
- -
January 2013
Sun 27th: 201 * 6%
fat: 12.00g
|
protein: 11.00g
|
carbs: 15.00g
- -
Thu 24th: 1159 * 35%
fat: 40.74g
|
protein: 109.04g
|
carbs: 99.12g
- -
Mon 21st: 255 * 8%
fat: 0.75g
|
protein: 43.50g
|
carbs: 18.00g
- -
Thu 3rd: 10 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
December 2012
Tue 25th: 1637 * 50%
fat: 73.86g
|
protein: 73.48g
|
carbs: 167.34g
- -
Tue 11th: 2627 * 80%
fat: 101.79g
|
protein: 233.03g
|
carbs: 205.00g
- -
Thu 6th: 1042 * 32%
fat: 63.44g
|
protein: 89.48g
|
carbs: 18.77g
- -
November 2012
Tue 20th: 563 * 17%
fat: 21.00g
|
protein: 77.00g
|
carbs: 13.00g
- -
October 2012
Thu 4th: 440 * 13%
fat: 10.50g
|
protein: 41.00g
|
carbs: 47.00g
- -
August 2012
Wed 29th: 290 * 9%
fat: 12.19g
|
protein: 34.23g
|
carbs: 10.33g
- -
Tue 7th: 935 * 28%
fat: 42.76g
|
protein: 85.21g
|
carbs: 59.00g
- -
Mon 6th: 1871 * 57%
fat: 54.51g
|
protein: 180.96g
|
carbs: 179.00g
- -
Fri 3rd: 996 * 30%
fat: 46.50g
|
protein: 98.00g
|
carbs: 54.00g
- -

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