41ants

Start Weight:(25 Feb 11) 208.0 lb
Current Weight:(29 Aug 13) 195.0 lb
Goal Weight:208.0 lb
following: Following Dave Palumbo's diet
performance: losing 0.1 lb a week

http://www.nuvivaweightloss.co...

FatSecret member since: 25 Feb 11

41ants's Weight History



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How Often Do you weigh yourself?
4 times a day on my Health O Meter professional scale
posted 18 Mar 2011, 08:59
Sabotage at the office
Donuts have never been that appealing to me, but when I have a mid morning sweet craving I typically do 1 scoop of dbl choc whey isolate protein mixed with ICE COLD WATER. Works for me.
posted 17 Mar 2011, 09:35
10AM: Rice Cake Time
Adding a little kindle to the fire to keep it burning nice and steady!
posted 17 Mar 2011, 09:26
41ants has submitted 3 posts

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