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41ants
41ants
Joined February 2011
Posts
5
Following
2
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
13.0 lb
Current Weight
195.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
208.0 lb
Still to go:
13.0 lb
Follow
http://www.nuvivaweightloss.com/sarasotaweightloss
41ants's Weight History
view 41ants's complete history
Following
ROCSTR
last weighin:
steady
Bnice10
last weighin:
steady
41ants's Latest Posts
How Often Do you weigh yourself?
4 times a day on my Health O Meter professional scale
posted
18 Mar 2011, 08:59
Sabotage at the office
Donuts have never been that appealing to me, but when I have a mid morning sweet craving I typically do 1 scoop of dbl choc whey isolate protein mixed with ICE COLD WATER. Works for me.
posted
17 Mar 2011, 09:35
10AM: Rice Cake Time
Adding a little kindle to the fire to keep it burning nice and steady!
posted
17 Mar 2011, 09:26
41ants has submitted 3 posts
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41ants's Recent Food & Exercise
1/4 cup, seedless Grapes
1/3 serving Agave Nectar
1
medium
Bananas
Bicycling (very fast) - 17.5/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
