tpiergies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 25th: 390 * 22%
fat: 14.00g
|
protein: 28.00g
|
carbs: 39.00g
- -
Wed 23rd: 829 * 46%
fat: 12.86g
|
protein: 80.56g
|
carbs: 109.27g
- -
Tue 22nd: 1368 * -
fat: 48.80g
|
protein: 80.91g
|
carbs: 110.99g
- -
December 2010
Tue 21st: 1145 * -
fat: 46.23g
|
protein: 59.12g
|
carbs: 128.33g
2292*  1147

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