| August 2012 |
| Thu 2nd: |
543 *
|
25%
|
fat: 7.71g |
| |
protein: 53.93g |
| |
carbs: 66.18g |
|
-
|
-
|
| Wed 1st: |
365 *
|
17%
|
fat: 1.84g |
| |
protein: 28.36g |
| |
carbs: 60.68g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
929 *
|
42%
|
fat: 23.26g |
| |
protein: 63.34g |
| |
carbs: 121.55g |
|
-
|
-
|
| Fri 27th: |
826 *
|
38%
|
fat: 20.85g |
| |
protein: 65.87g |
| |
carbs: 101.23g |
|
-
|
-
|
| Thu 26th: |
352 *
|
16%
|
fat: 6.37g |
| |
protein: 31.22g |
| |
carbs: 44.18g |
|
-
|
-
|
| Wed 25th: |
462 *
|
21%
|
fat: 12.60g |
| |
protein: 38.45g |
| |
carbs: 49.57g |
|
-
|
-
|
| Tue 24th: |
906 *
|
41%
|
fat: 35.54g |
| |
protein: 61.03g |
| |
carbs: 98.12g |
|
-
|
-
|
| Mon 23rd: |
785 *
|
36%
|
fat: 24.97g |
| |
protein: 49.27g |
| |
carbs: 99.99g |
|
-
|
-
|
| Sat 21st: |
254 *
|
12%
|
fat: 7.93g |
| |
protein: 15.81g |
| |
carbs: 30.22g |
|
-
|
-
|
| Fri 20th: |
985 *
|
45%
|
fat: 31.42g |
| |
protein: 100.16g |
| |
carbs: 83.96g |
|
-
|
-
|
| Tue 17th: |
490 *
|
22%
|
fat: 10.73g |
| |
protein: 36.22g |
| |
carbs: 62.32g |
|
-
|
-
|
| Wed 11th: |
825 *
|
38%
|
fat: 24.53g |
| |
protein: 99.86g |
| |
carbs: 56.94g |
|
-
|
-
|
| Tue 10th: |
818 *
|
37%
|
fat: 12.02g |
| |
protein: 93.24g |
| |
carbs: 86.49g |
|
3206*
|
 2388
|
| Mon 9th: |
976 *
|
44%
|
fat: 15.24g |
| |
protein: 98.64g |
| |
carbs: 107.17g |
|
2893*
|
1917
|
| June 2012 |
| Wed 27th: |
1602 *
|
73%
|
fat: 43.40g |
| |
protein: 109.02g |
| |
carbs: 199.12g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
417 *
|
19%
|
fat: 17.84g |
| |
protein: 58.73g |
| |
carbs: 2.23g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
191 *
|
9%
|
fat: 7.57g |
| |
protein: 28.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 17th: |
176 *
|
8%
|
fat: 5.39g |
| |
protein: 14.19g |
| |
carbs: 19.48g |
|
-
|
-
|
| Tue 14th: |
602 *
|
27%
|
fat: 18.10g |
| |
protein: 37.50g |
| |
carbs: 79.26g |
|
-
|
-
|
| Tue 7th: |
718 *
|
33%
|
fat: 27.32g |
| |
protein: 80.93g |
| |
carbs: 45.25g |
|
-
|
-
|
