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Felizsg3
Felizsg3
Joined February 2011
Posts
6
Following
0
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0
Weight History
Start Weight
168.0 lb
Lost so far:
7.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
25.0 lb
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Felizsg3's Weight History
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Felizsg3's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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Felizsg3's Recent Food & Exercise
1 serving chunk light low sodium tuna
1 serving Balsamic Vinaigrette
2 cups shredded Green Leaf Lettuce
Driving
Desk Work
Walking (moderate) - 3/mph
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