keliane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 10th: 10 * 1%
fat: 0.33g
|
protein: 0.59g
|
carbs: 1.74g
- -
May 2019
Fri 24th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sat 4th: 839 * 60%
fat: 39.67g
|
protein: 69.76g
|
carbs: 48.58g
- -
Thu 2nd: 569 * 41%
fat: 37.25g
|
protein: 30.81g
|
carbs: 34.16g
- -
Wed 1st: 1454 * 104%
fat: 96.25g
|
protein: 86.91g
|
carbs: 59.42g
- -
April 2019
Mon 29th: 534 * 38%
fat: 34.79g
|
protein: 32.45g
|
carbs: 25.67g
- -
February 2019
Tue 19th: 992 * 71%
fat: 59.62g
|
protein: 76.71g
|
carbs: 39.07g
- -
Mon 18th: 1483 * 106%
fat: 83.88g
|
protein: 71.04g
|
carbs: 110.60g
- -
December 2018
Sat 22nd: 171 * 12%
fat: 5.08g
|
protein: 1.81g
|
carbs: 29.79g
- -
Fri 21st: 962 * 69%
fat: 43.38g
|
protein: 64.40g
|
carbs: 85.25g
- -
Tue 11th: 1132 * 81%
fat: 58.44g
|
protein: 81.15g
|
carbs: 81.94g
- -
Mon 10th: 1183 * 84%
fat: 77.13g
|
protein: 62.93g
|
carbs: 68.14g
1685*  502
October 2018
Tue 2nd: 750 * 54%
fat: 41.66g
|
protein: 58.86g
|
carbs: 36.38g
- -
September 2018
Sun 23rd: 358 * 26%
fat: 28.21g
|
protein: 13.25g
|
carbs: 7.85g
- -
Sat 22nd: 1452 * 104%
fat: 97.00g
|
protein: 86.07g
|
carbs: 61.22g
- -
Fri 21st: 709 * 51%
fat: 43.59g
|
protein: 51.72g
|
carbs: 27.80g
- -
Thu 20th: 1265 * 90%
fat: 81.05g
|
protein: 97.26g
|
carbs: 41.94g
- -
Wed 19th: 1115 * 80%
fat: 73.54g
|
protein: 80.83g
|
carbs: 39.69g
- -
Sat 15th: 166 * 12%
fat: 7.36g
|
protein: 7.78g
|
carbs: 15.70g
- -
Fri 7th: 1402 * 100%
fat: 89.32g
|
protein: 79.58g
|
carbs: 69.21g
1780*  378

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