| February 2014 |
| Wed 5th: |
1090 *
|
91%
|
fat: 36.37g |
| |
protein: 101.01g |
| |
carbs: 102.02g |
|
-
|
-
|
| Tue 4th: |
103 *
|
9%
|
fat: 0.83g |
| |
protein: 10.86g |
| |
carbs: 16.93g |
|
-
|
-
|
| Mon 3rd: |
1434 *
|
120%
|
fat: 38.03g |
| |
protein: 104.82g |
| |
carbs: 169.45g |
|
2784*
|
 1350
|
| April 2013 |
| Fri 5th: |
1097 *
|
91%
|
fat: 39.37g |
| |
protein: 47.22g |
| |
carbs: 136.18g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
459 *
|
38%
|
fat: 12.17g |
| |
protein: 25.82g |
| |
carbs: 64.10g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
168 *
|
14%
|
fat: 1.40g |
| |
protein: 14.18g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sun 26th: |
1463 *
|
122%
|
fat: 39.06g |
| |
protein: 93.51g |
| |
carbs: 183.07g |
|
-
|
-
|
| Sat 25th: |
1419 *
|
118%
|
fat: 71.64g |
| |
protein: 82.76g |
| |
carbs: 120.46g |
|
-
|
-
|
| Fri 24th: |
1421 *
|
118%
|
fat: 49.22g |
| |
protein: 70.02g |
| |
carbs: 190.25g |
|
-
|
-
|
| Thu 23rd: |
1670 *
|
139%
|
fat: 36.56g |
| |
protein: 69.42g |
| |
carbs: 279.35g |
|
-
|
-
|
| Wed 22nd: |
1548 *
|
129%
|
fat: 45.83g |
| |
protein: 117.49g |
| |
carbs: 169.85g |
|
-
|
-
|
| Tue 21st: |
1518 *
|
126%
|
fat: 51.17g |
| |
protein: 90.47g |
| |
carbs: 178.09g |
|
-
|
-
|
| Sun 19th: |
1612 *
|
134%
|
fat: 41.90g |
| |
protein: 136.25g |
| |
carbs: 165.77g |
|
-
|
-
|
| Sat 18th: |
1498 *
|
125%
|
fat: 47.10g |
| |
protein: 90.65g |
| |
carbs: 189.32g |
|
-
|
-
|
| Fri 17th: |
1433 *
|
119%
|
fat: 37.65g |
| |
protein: 99.53g |
| |
carbs: 173.86g |
|
-
|
-
|
| Thu 16th: |
1723 *
|
144%
|
fat: 53.10g |
| |
protein: 105.30g |
| |
carbs: 204.40g |
|
-
|
-
|
| Wed 15th: |
1363 *
|
114%
|
fat: 40.75g |
| |
protein: 82.40g |
| |
carbs: 162.34g |
|
-
|
-
|
| Tue 14th: |
1537 *
|
128%
|
fat: 39.21g |
| |
protein: 100.55g |
| |
carbs: 205.15g |
|
-
|
-
|
| Mon 13th: |
1378 *
|
115%
|
fat: 32.55g |
| |
protein: 87.88g |
| |
carbs: 189.99g |
|
-
|
-
|
