| July 2018 |
| Tue 17th: |
1156 *
|
72%
|
fat: 39.17g |
| |
protein: 75.67g |
| |
carbs: 101.45g |
|
-
|
-
|
| Mon 16th: |
1613
|
101%
|
fat: 78.80g |
| |
protein: 72.06g |
| |
carbs: 157.02g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
255 *
|
16%
|
fat: 3.89g |
| |
protein: 6.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
885
|
55%
|
fat: 70.59g |
| |
protein: 47.96g |
| |
carbs: 22.58g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
885 *
|
55%
|
fat: 70.59g |
| |
protein: 47.96g |
| |
carbs: 22.58g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
405 *
|
25%
|
fat: 6.50g |
| |
protein: 12.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Mon 11th: |
567 *
|
35%
|
fat: 29.25g |
| |
protein: 25.47g |
| |
carbs: 56.03g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
310 *
|
19%
|
fat: 2.30g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
143 *
|
9%
|
fat: 1.88g |
| |
protein: 2.58g |
| |
carbs: 32.92g |
|
-
|
-
|
| Fri 5th: |
797 *
|
50%
|
fat: 22.26g |
| |
protein: 41.10g |
| |
carbs: 113.65g |
|
-
|
-
|
| Thu 4th: |
178 *
|
11%
|
fat: 2.00g |
| |
protein: 4.08g |
| |
carbs: 39.67g |
|
-
|
-
|
| Wed 3rd: |
555 *
|
35%
|
fat: 8.59g |
| |
protein: 28.18g |
| |
carbs: 91.57g |
|
-
|
-
|
| Tue 2nd: |
616 *
|
38%
|
fat: 11.03g |
| |
protein: 39.14g |
| |
carbs: 94.86g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
659 *
|
41%
|
fat: 24.71g |
| |
protein: 56.27g |
| |
carbs: 59.56g |
|
-
|
-
|
| Tue 19th: |
668 *
|
42%
|
fat: 11.34g |
| |
protein: 19.71g |
| |
carbs: 124.01g |
|
-
|
-
|
| Fri 15th: |
1551 *
|
97%
|
fat: 65.01g |
| |
protein: 84.58g |
| |
carbs: 166.97g |
|
-
|
-
|
| Thu 14th: |
1032 *
|
64%
|
fat: 35.97g |
| |
protein: 78.55g |
| |
carbs: 118.10g |
|
-
|
-
|
| Wed 13th: |
560 *
|
35%
|
fat: 22.24g |
| |
protein: 20.70g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 12th: |
1204
|
75%
|
fat: 49.60g |
| |
protein: 56.93g |
| |
carbs: 148.57g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
560 *
|
35%
|
fat: 23.50g |
| |
protein: 34.00g |
| |
carbs: 60.00g |
|
-
|
-
|
