| August 2014 |
| Sat 30th: |
1189 *
|
66%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1339 *
|
74%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 14th: |
1060 *
|
59%
|
fat: 64.00g |
| |
protein: 28.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 13th: |
650 *
|
36%
|
fat: 22.00g |
| |
protein: 58.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 9th: |
1130 *
|
63%
|
fat: 47.00g |
| |
protein: 53.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 7th: |
985 *
|
55%
|
fat: 63.00g |
| |
protein: 27.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 6th: |
1154 *
|
68%
|
fat: 34.60g |
| |
protein: 70.20g |
| |
carbs: 140.40g |
|
-
|
-
|
| Sat 4th: |
600 *
|
35%
|
fat: 27.00g |
| |
protein: 57.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 3rd: |
1270 *
|
75%
|
fat: 73.00g |
| |
protein: 76.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 1st: |
160 *
|
9%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 13.80g |
|
-
|
-
|
| December 2013 |
| April 2013 |
| Fri 26th: |
190 *
|
11%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 12th: |
600 *
|
35%
|
fat: 54.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
222 *
|
13%
|
fat: 9.73g |
| |
protein: 13.86g |
| |
carbs: 19.53g |
|
-
|
-
|
| Fri 1st: |
1104 *
|
65%
|
fat: 54.74g |
| |
protein: 39.16g |
| |
carbs: 115.02g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
454 *
|
27%
|
fat: 30.24g |
| |
protein: 22.16g |
| |
carbs: 27.82g |
|
-
|
-
|
| Fri 25th: |
1489 *
|
88%
|
fat: 57.10g |
| |
protein: 68.50g |
| |
carbs: 183.40g |
|
-
|
-
|
| Thu 24th: |
1635 *
|
96%
|
fat: 92.22g |
| |
protein: 92.04g |
| |
carbs: 117.11g |
|
-
|
-
|
| Tue 22nd: |
1179 *
|
69%
|
fat: 42.38g |
| |
protein: 89.96g |
| |
carbs: 111.84g |
|
-
|
-
|
| Mon 21st: |
210 *
|
12%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
