KEN COLE

Start Weight:(30 Aug 14) 178.0 lb
Current Weight:(21 Sep 14) 174.5 lb
Goal Weight:152.5 lb
following: KEN COLE's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Feb 11

KEN COLE's Weight History



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KEN COLE's Recent Food & Exercise

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KEN COLE's Own Activity

KEN COLE recorded a Weigh In at 174.5 lb.
KEN COLE recorded a Weigh In at 178.0 lb.
KEN COLE recorded a Weigh In at 176.0 lb.
KEN COLE recorded a Weigh In at 176.0 lb.

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Other Member Diet Recent Activity

djsac recorded a Weigh In at 218.3 lb.
djs2512 recorded a Weigh In at 181.0 lb.
mikeze71 recorded a Weigh In at 164.0 lb.
Tasmien updated their Exercise Diary.
shaz7140 commented on their Journal Entry.
sokkary85 recorded a Journal Entry and a Weigh In at 174.2 lb.
newew recorded a Weigh In at 110.0 lb.
Alida143 recorded a Weigh In at 238.1 lb.