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jacquisplace's Exercise Diary

Time spent Cals
24 hrs 2056
Activity & Exercise 30 mins 240
30 mins
240
Sleep/Rest 23 hrs, 30 mins 1816
8 hrs
576
Resting
15 hrs, 30 mins
1240
This is some of my exercise.
Following: Atkins, Induction Phase.

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jacquisplace's Food Diary

05 February 2010

Fat: 98.00g | Prot: 75.04g | Carb: 37.55g.   Breakfast:  mcdonalds sausage, slice american cheese. Lunch:  kung pao chicken panda express. Dinner:  cheese blend, redskin spanish peanuts, roast beef.
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