| September 2017 |
| Fri 1st: |
284 *
|
15%
|
fat: 18.99g |
| |
protein: 10.48g |
| |
carbs: 18.96g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Fri 7th: |
192 *
|
10%
|
fat: 12.08g |
| |
protein: 11.27g |
| |
carbs: 7.85g |
|
-
|
-
|
| Thu 6th: |
1075 *
|
57%
|
fat: 73.76g |
| |
protein: 76.60g |
| |
carbs: 22.57g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
59%
|
fat: 80.42g |
| |
protein: 67.31g |
| |
carbs: 38.57g |
|
-
|
-
|
| Sun 2nd: |
2002 *
|
105%
|
fat: 68.10g |
| |
protein: 55.86g |
| |
carbs: 299.59g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1888 *
|
99%
|
fat: 118.35g |
| |
protein: 117.86g |
| |
carbs: 93.45g |
|
2581*
|
 693
|
| Thu 4th: |
1287 *
|
68%
|
fat: 78.37g |
| |
protein: 43.54g |
| |
carbs: 98.94g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
359 *
|
19%
|
fat: 19.70g |
| |
protein: 10.12g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sun 21st: |
687 *
|
36%
|
fat: 6.27g |
| |
protein: 51.65g |
| |
carbs: 96.12g |
|
1483*
|
796
|
| Thu 18th: |
599 *
|
32%
|
fat: 10.12g |
| |
protein: 26.70g |
| |
carbs: 102.03g |
|
-
|
-
|
| Sat 6th: |
735 *
|
39%
|
fat: 21.11g |
| |
protein: 13.24g |
| |
carbs: 123.03g |
|
-
|
-
|
| Thu 4th: |
1565 *
|
82%
|
fat: 52.64g |
| |
protein: 50.90g |
| |
carbs: 227.39g |
|
-
|
-
|
| Tue 2nd: |
732 *
|
39%
|
fat: 28.80g |
| |
protein: 45.60g |
| |
carbs: 78.00g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
496 *
|
26%
|
fat: 10.83g |
| |
protein: 17.35g |
| |
carbs: 82.17g |
|
-
|
-
|
| Tue 19th: |
1128 *
|
59%
|
fat: 48.70g |
| |
protein: 88.10g |
| |
carbs: 81.30g |
|
1978*
|
850
|
| Mon 18th: |
298 *
|
16%
|
fat: 7.32g |
| |
protein: 15.15g |
| |
carbs: 43.86g |
|
1443*
|
1145
|
| Wed 13th: |
2109 *
|
111%
|
fat: 112.07g |
| |
protein: 58.01g |
| |
carbs: 233.40g |
|
-
|
-
|
| Tue 12th: |
577 *
|
30%
|
fat: 18.06g |
| |
protein: 16.40g |
| |
carbs: 93.45g |
|
1883*
|
1306
|
| Thu 7th: |
348 *
|
18%
|
fat: 12.48g |
| |
protein: 14.28g |
| |
carbs: 49.85g |
|
1421*
|
1073
|
