| May 2023 |
| Mon 22nd: |
1063 *
|
59%
|
fat: 72.20g |
| |
protein: 45.33g |
| |
carbs: 70.00g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
190 *
|
11%
|
fat: 0.00g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
-
|
-
|
|
110*
|
-
|
| July 2020 |
| Mon 27th: |
1331 *
|
113%
|
fat: 98.15g |
| |
protein: 78.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sun 26th: |
1092 *
|
68%
|
fat: 59.12g |
| |
protein: 60.53g |
| |
carbs: 86.76g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1124 *
|
70%
|
fat: 50.57g |
| |
protein: 70.55g |
| |
carbs: 112.31g |
|
-
|
-
|
| Wed 17th: |
753 *
|
47%
|
fat: 34.40g |
| |
protein: 30.70g |
| |
carbs: 81.80g |
|
-
|
-
|
| Tue 16th: |
970 *
|
61%
|
fat: 28.22g |
| |
protein: 51.55g |
| |
carbs: 125.93g |
|
-
|
-
|
| Thu 11th: |
1342 *
|
84%
|
fat: 73.84g |
| |
protein: 99.36g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 9th: |
751 *
|
47%
|
fat: 35.36g |
| |
protein: 31.94g |
| |
carbs: 77.96g |
|
-
|
-
|
| Mon 8th: |
1268 *
|
79%
|
fat: 41.53g |
| |
protein: 110.60g |
| |
carbs: 115.90g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
-
|
-
|
|
2*
|
-
|
| Sun 10th: |
-
|
-
|
|
128*
|
-
|
| Sat 9th: |
-
|
-
|
|
98*
|
-
|
| Fri 8th: |
-
|
-
|
|
45*
|
-
|
| Thu 7th: |
-
|
-
|
|
36*
|
-
|
| Wed 6th: |
-
|
-
|
|
49*
|
-
|
| Tue 5th: |
-
|
-
|
|
42*
|
-
|
| Mon 4th: |
-
|
-
|
|
30*
|
-
|
| Sun 3rd: |
-
|
-
|
|
21*
|
-
|
| Sat 2nd: |
-
|
-
|
|
164*
|
-
|
| Fri 1st: |
-
|
-
|
|
34*
|
-
|
| April 2020 |
| Thu 30th: |
-
|
-
|
|
32*
|
-
|
| Wed 29th: |
-
|
-
|
|
87*
|
-
|
| Tue 28th: |
-
|
-
|
|
47*
|
-
|
| Mon 27th: |
-
|
-
|
|
28*
|
-
|
| Wed 22nd: |
-
|
-
|
|
40*
|
-
|
| Tue 21st: |
1180 *
|
74%
|
fat: 64.00g |
| |
protein: 39.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
1140 *
|
71%
|
fat: 57.19g |
| |
protein: 43.72g |
| |
carbs: 117.07g |
|
-
|
-
|
| Wed 4th: |
1066 *
|
67%
|
fat: 40.61g |
| |
protein: 72.63g |
| |
carbs: 98.81g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
220 *
|
14%
|
fat: 13.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 19th: |
975 *
|
61%
|
fat: 45.00g |
| |
protein: 47.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
195 *
|
12%
|
fat: 2.50g |
| |
protein: 31.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1935 *
|
108%
|
fat: 91.69g |
| |
protein: 48.64g |
| |
carbs: 246.82g |
|
-
|
-
|
| Mon 26th: |
445 *
|
25%
|
fat: 6.39g |
| |
protein: 23.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Fri 23rd: |
865 *
|
48%
|
fat: 34.59g |
| |
protein: 70.89g |
| |
carbs: 69.98g |
|
-
|
-
|
| Wed 14th: |
617 *
|
32%
|
fat: 35.31g |
| |
protein: 32.86g |
| |
carbs: 46.40g |
|
-
|
-
|
