mookiebear
Joined February 2011
Posts
159
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 12.5 lb

Current Weight
192.5 lb
Performance: losing 0.6 lb a week

Goal Weight
155.0 lb
Still to go: 37.5 lb
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mookiebear's Weight History



mookiebear's Latest Posts

Just Starting!!!
Hi I just started Atkins Wednesday. My parents both did it and lost 50-60 pounds. I have done the South Beach a couple times and lost weight. Thought I would give this a try. I really have such a hard time staying away from carbs though. I find myself struggling with everything. I don't like to do artificial sweetners, so I can't do really anything sweet then, like my coffee. Any suggestions.
posted 17 Feb 2011, 08:22
mookiebear has submitted 1 post

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Calorie Count


mookiebear's journal

30 March 2017

3 days of pretty low carb. maybe around 30ish carbs. eggs for breakfast, salad for lunch, lunch meat and cheese for snack or dinner.
on diet Calorie Count  

27 March 2017

on diet Calorie Count  

mookiebear's Recent Food & Exercise


mookiebear's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mookiebear's Recent Activity

mookiebear's Own Activity

mookiebear recorded a Weight Entry at 192.5 lb.
mookiebear recorded a Weight Entry at 193.0 lb.
mookiebear recorded a Weight Entry at 195.4 lb.
mookiebear recorded a Weight Entry at 193.0 lb.

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Other Member Diet Recent Activity

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BOSSMAN2060 recorded a Weight Entry at 229.0 lb.
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bango1 supported Retta Smith's Journal Entry.