mookiebear
Joined February 2011
Posts
159
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 12.5 lb

Current Weight
192.5 lb
Performance: losing 0.6 lb a week

Goal Weight
155.0 lb
Still to go: 37.5 lb
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mookiebear's Weight History



mookiebear's Latest Posts

Just Starting!!!
Hi I just started Atkins Wednesday. My parents both did it and lost 50-60 pounds. I have done the South Beach a couple times and lost weight. Thought I would give this a try. I really have such a hard time staying away from carbs though. I find myself struggling with everything. I don't like to do artificial sweetners, so I can't do really anything sweet then, like my coffee. Any suggestions.
posted 17 Feb 2011, 08:22
mookiebear has submitted 1 post

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mookiebear's journal

30 March 2017

3 days of pretty low carb. maybe around 30ish carbs. eggs for breakfast, salad for lunch, lunch meat and cheese for snack or dinner.
on diet Calorie Count  

27 March 2017

on diet Calorie Count  

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mookiebear's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

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