mountainmama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 7th: 906 * -
fat: 39.80g
|
protein: 32.28g
|
carbs: 106.06g
- -
Sun 6th: 1432 * -
fat: 45.51g
|
protein: 51.15g
|
carbs: 176.10g
1794*  362
February 2011
Fri 25th: - - 2863* -
Thu 24th: 1102 * -
fat: 42.55g
|
protein: 45.57g
|
carbs: 141.06g
- -
Mon 21st: 848 * -
fat: 44.17g
|
protein: 27.52g
|
carbs: 93.28g
2086*  1238
Sat 19th: 1473 * -
fat: 39.00g
|
protein: 76.16g
|
carbs: 181.84g
1684*  211
Fri 18th: 1199 * -
fat: 36.33g
|
protein: 85.60g
|
carbs: 112.80g
1794*  595
Thu 17th: 838 * -
fat: 28.00g
|
protein: 36.67g
|
carbs: 108.79g
1794*  956
Wed 16th: 936 -
fat: 52.95g
|
protein: 39.10g
|
carbs: 80.33g
1639*  703
Tue 15th: 1193 * -
fat: 56.22g
|
protein: 40.92g
|
carbs: 136.91g
1684*  491

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