| August 2018 |
| Mon 6th: |
919 *
|
61%
|
fat: 27.63g |
| |
protein: 46.10g |
| |
carbs: 134.91g |
|
-
|
-
|
| Sun 5th: |
651 *
|
43%
|
fat: 26.85g |
| |
protein: 33.17g |
| |
carbs: 73.67g |
|
-
|
-
|
| Thu 2nd: |
465 *
|
31%
|
fat: 11.09g |
| |
protein: 32.57g |
| |
carbs: 58.19g |
|
-
|
-
|
| Wed 1st: |
1304 *
|
87%
|
fat: 50.03g |
| |
protein: 61.26g |
| |
carbs: 167.88g |
|
1785*
|
 481
|
| July 2018 |
| Tue 31st: |
1643 *
|
110%
|
fat: 63.77g |
| |
protein: 92.65g |
| |
carbs: 200.89g |
|
1855*
|
212
|
| Mon 30th: |
1032 *
|
69%
|
fat: 29.29g |
| |
protein: 67.80g |
| |
carbs: 135.20g |
|
-
|
-
|
| Fri 27th: |
510 *
|
34%
|
fat: 16.85g |
| |
protein: 33.13g |
| |
carbs: 62.11g |
|
1855*
|
1345
|
| Thu 26th: |
832 *
|
55%
|
fat: 17.69g |
| |
protein: 54.19g |
| |
carbs: 120.67g |
|
-
|
-
|
| Wed 25th: |
1394 *
|
93%
|
fat: 57.75g |
| |
protein: 86.99g |
| |
carbs: 144.42g |
|
-
|
-
|
| Tue 24th: |
926 *
|
62%
|
fat: 26.58g |
| |
protein: 75.59g |
| |
carbs: 103.21g |
|
-
|
-
|
| Mon 23rd: |
743 *
|
50%
|
fat: 13.25g |
| |
protein: 50.08g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sun 22nd: |
1507 *
|
100%
|
fat: 51.11g |
| |
protein: 85.69g |
| |
carbs: 148.34g |
|
2011*
|
504
|
| Sat 21st: |
260 *
|
17%
|
fat: 10.01g |
| |
protein: 10.48g |
| |
carbs: 34.12g |
|
-
|
-
|
| Fri 20th: |
643 *
|
43%
|
fat: 29.88g |
| |
protein: 65.64g |
| |
carbs: 30.16g |
|
-
|
-
|
| Thu 19th: |
1241 *
|
83%
|
fat: 44.13g |
| |
protein: 117.98g |
| |
carbs: 92.78g |
|
1823*
|
582
|
| Wed 18th: |
1529 *
|
102%
|
fat: 63.72g |
| |
protein: 128.98g |
| |
carbs: 115.17g |
|
1786*
|
257
|
| Tue 17th: |
1746 *
|
116%
|
fat: 51.50g |
| |
protein: 143.55g |
| |
carbs: 194.10g |
|
1823*
|
77
|
| Mon 16th: |
1420 *
|
95%
|
fat: 43.66g |
| |
protein: 138.67g |
| |
carbs: 133.47g |
|
1786*
|
366
|
| Sun 15th: |
1536 *
|
102%
|
fat: 44.40g |
| |
protein: 100.71g |
| |
carbs: 121.58g |
|
1707*
|
171
|
| Sat 14th: |
1699 *
|
113%
|
fat: 44.60g |
| |
protein: 69.02g |
| |
carbs: 248.21g |
|
2775*
|
1076
|
