| January 2012 |
| Mon 2nd: |
1610 *
|
107%
|
fat: 75.43g |
| |
protein: 98.73g |
| |
carbs: 136.29g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
820 *
|
55%
|
fat: 32.38g |
| |
protein: 49.42g |
| |
carbs: 85.86g |
|
-
|
-
|
| Mon 14th: |
617
|
41%
|
fat: 51.13g |
| |
protein: 30.81g |
| |
carbs: 5.21g |
|
-
|
-
|
| Sat 12th: |
1295 *
|
86%
|
fat: 58.26g |
| |
protein: 85.81g |
| |
carbs: 112.34g |
|
-
|
-
|
| Mon 7th: |
1143
|
76%
|
fat: 51.73g |
| |
protein: 65.96g |
| |
carbs: 107.11g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
346 *
|
23%
|
fat: 3.38g |
| |
protein: 15.86g |
| |
carbs: 67.14g |
|
-
|
-
|
| Fri 25th: |
146 *
|
10%
|
fat: 9.87g |
| |
protein: 12.48g |
| |
carbs: 0.76g |
|
-
|
-
|
| Mon 21st: |
1168
|
78%
|
fat: 22.52g |
| |
protein: 66.72g |
| |
carbs: 183.35g |
|
-
|
-
|
| Sun 20th: |
1259 *
|
84%
|
fat: 48.37g |
| |
protein: 84.82g |
| |
carbs: 136.56g |
|
2155*
|
 896
|
| Mon 14th: |
760
|
42%
|
fat: 31.98g |
| |
protein: 38.29g |
| |
carbs: 82.70g |
|
-
|
-
|
| Sun 13th: |
1231
|
68%
|
fat: 58.40g |
| |
protein: 80.43g |
| |
carbs: 96.45g |
|
-
|
-
|
