| January 2013 |
| Thu 24th: |
1317 *
|
-
|
fat: 64.90g |
| |
protein: 79.41g |
| |
carbs: 107.46g |
|
-
|
-
|
| Wed 23rd: |
1166 *
|
-
|
fat: 53.68g |
| |
protein: 57.71g |
| |
carbs: 114.51g |
|
2160*
|
 994
|
| Mon 21st: |
1126 *
|
-
|
fat: 50.45g |
| |
protein: 63.45g |
| |
carbs: 104.62g |
|
2160*
|
1034
|
| Sun 20th: |
1314 *
|
-
|
fat: 40.49g |
| |
protein: 57.32g |
| |
carbs: 146.33g |
|
2289*
|
975
|
| Sat 19th: |
1285 *
|
-
|
fat: 65.19g |
| |
protein: 57.83g |
| |
carbs: 111.32g |
|
2317*
|
1032
|
| Fri 18th: |
1234 *
|
-
|
fat: 39.65g |
| |
protein: 36.36g |
| |
carbs: 189.26g |
|
2160*
|
926
|
| Thu 17th: |
1060 *
|
-
|
fat: 38.92g |
| |
protein: 44.81g |
| |
carbs: 142.63g |
|
2278*
|
1218
|
| Wed 16th: |
1305 *
|
-
|
fat: 47.17g |
| |
protein: 84.40g |
| |
carbs: 103.72g |
|
2267*
|
962
|
| Tue 15th: |
1078 *
|
-
|
fat: 45.05g |
| |
protein: 36.47g |
| |
carbs: 135.37g |
|
2160*
|
1082
|
| Mon 14th: |
1122 *
|
-
|
fat: 65.70g |
| |
protein: 51.35g |
| |
carbs: 93.90g |
|
2160*
|
1038
|
| Sun 13th: |
1045 *
|
-
|
fat: 46.56g |
| |
protein: 41.78g |
| |
carbs: 105.55g |
|
2160*
|
1115
|
| Sat 12th: |
1339 *
|
-
|
fat: 73.57g |
| |
protein: 66.43g |
| |
carbs: 118.63g |
|
2286*
|
947
|
| Fri 11th: |
900 *
|
-
|
fat: 35.00g |
| |
protein: 34.26g |
| |
carbs: 110.48g |
|
2286*
|
1386
|
| Thu 10th: |
872 *
|
-
|
fat: 25.05g |
| |
protein: 33.42g |
| |
carbs: 100.86g |
|
2160*
|
1288
|
| Wed 9th: |
1000 *
|
-
|
fat: 39.39g |
| |
protein: 46.88g |
| |
carbs: 120.83g |
|
2440*
|
1440
|
| Tue 8th: |
1040 *
|
-
|
fat: 38.33g |
| |
protein: 59.02g |
| |
carbs: 120.85g |
|
2654*
|
1614
|
| Mon 7th: |
1159 *
|
-
|
fat: 62.03g |
| |
protein: 58.12g |
| |
carbs: 90.97g |
|
2160*
|
1001
|
| Sun 6th: |
1175 *
|
-
|
fat: 44.24g |
| |
protein: 32.51g |
| |
carbs: 163.73g |
|
2654*
|
1479
|
| Sat 5th: |
1183 *
|
-
|
fat: 53.67g |
| |
protein: 64.15g |
| |
carbs: 113.85g |
|
2514*
|
1331
|
| Fri 4th: |
1232 *
|
-
|
fat: 60.23g |
| |
protein: 64.33g |
| |
carbs: 107.15g |
|
2440*
|
1208
|
