jaime30024's Diet Calendar - August 2017


Daily Average:   Exercise: 3152kcal   Food: 1216kcal (Fat: 93.56g, Protein: 52.46g, Carbs: 31.55g)
Monthly Total: Exercise: 9455kcal   Food: 20673kcal (Fat: 1590.52g, Protein: 891.74g, Carbs: 536.30g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -2252
2
Net -2071
3 4
-
-
5
-
-
6
7 8
-
-
9
-
-
10
-
-
11 12
Net -1350
13
14 15 16 17 18 19 20
21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
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28 29 30 31      

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Daily Average Calorie Info

58%
of RDI*
(1216 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on jaime30024's RDI of 2100 calories (20 Jul 17)