jaime30024's Diet Calendar - September 2014


Daily Average:   Exercise: 2996kcal   Food: 1441kcal (Fat: 95.34g, Protein: 119.80g, Carbs: 15.71g)
Monthly Total: Exercise: 5991kcal   Food: 2882kcal (Fat: 190.67g, Protein: 239.59g, Carbs: 31.42g)

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1
Net -1383
2
Net -1726
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Daily Average Calorie Info

85%
of RDI*
(1441 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
Carbohydrates, 15.71g (4%) Fat, 95.34g (60%) Protein, 119.8g (36%)
* Based on jaime30024's RDI of 1700 calories (10 Dec 12)