jaime30024's Diet Calendar - March 2015


Daily Average:   Exercise: 3039kcal   Food: 1375kcal (Fat: 101.16g, Protein: 76.84g, Carbs: 29.07g)
Monthly Total: Exercise: 27354kcal   Food: 34363kcal (Fat: 2529.12g, Protein: 1920.89g, Carbs: 726.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
Net -1376
3 4 5 6 7
-
-
8
9
Net -2833
10
Net -1385
11 12
Net -1232
13 14
Net -2171
15
16 17 18 19
Net -1361
20 21 22
23
Net -1245
24 25 26
Net -1894
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
         

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Daily Average Calorie Info

86%
of RDI*
(1375 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (66%)
 
Protein (25%)
Carbohydrates, 29.07g (9%) Fat, 101.16g (66%) Protein, 76.84g (25%)
* Based on jaime30024's RDI of 1600 calories (19 Mar 15)