jaime30024's Diet Calendar - February 2018


Daily Average:   Exercise: 3558kcal   Food: 1408kcal (Fat: 97.27g, Protein: 67.14g, Carbs: 45.94g)
Monthly Total: Exercise: 14230kcal   Food: 19709kcal (Fat: 1361.82g, Protein: 939.93g, Carbs: 643.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
Net -1760
2 3 4
5
Net -1661
6
Net -2437
7 8 9 10
-
-
11
12
Net -2037
13 14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25
-
-
26
-
-
27
-
-
28
-
-
       

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Daily Average Calorie Info

67%
of RDI*
(1408 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
* Based on jaime30024's RDI of 2100 calories (30 Jan 18)