jaime30024's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 980kcal (Fat: 74.47g, Protein: 46.22g, Carbs: 24.07g)
Monthly Total: Exercise: 0kcal   Food: 4901kcal (Fat: 372.37g, Protein: 231.10g, Carbs: 120.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4
-
-
5
-
-
6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Other Related Links

Members

Atkins


Daily Average Calorie Info

61%
of RDI*
(980 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (70%)
 
Protein (19%)
* Based on jaime30024's RDI of 1600 calories (06 Apr 15)