BobMciu's Diet Calendar - March 2015


Daily Average:   Exercise: 2571kcal   Food: 694kcal (Fat: 23.81g, Protein: 22.88g, Carbs: 97.32g)
Monthly Total: Exercise: 7714kcal   Food: 9021kcal (Fat: 309.48g, Protein: 297.46g, Carbs: 1265.20g)

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Net -2286
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Net -1849
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Net -2057
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Daily Average Calorie Info

33%
of RDI*
(694 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
Carbohydrates, 97.32g (56%) Fat, 23.81g (31%) Protein, 22.88g (13%)
* Based on BobMciu's RDI of 2100 calories (25 Jan 15)