BobMciu's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 544kcal (Fat: 12.86g, Protein: 16.19g, Carbs: 102.66g)
Monthly Total: Exercise: 0kcal   Food: 5442kcal (Fat: 128.59g, Protein: 161.89g, Carbs: 1026.57g)

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Daily Average Calorie Info

22%
of RDI*
(544 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (21%)
 
Protein (3%)
Carbohydrates, 102.66g (76%) Fat, 12.86g (21%) Protein, 16.19g (3%)
* Based on BobMciu's RDI of 2500 calories (23 Nov 14)