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BobMciu's Diet Calendar - April 2014


Daily Average:   Exercise: 2626kcal   Food: 417kcal (Fat: 14.73g, Protein: 12.64g, Carbs: 67.54g)
Monthly Total: Exercise: 5253kcal   Food: 6249kcal (Fat: 220.92g, Protein: 189.61g, Carbs: 1013.04g)

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14 15 16 17 18
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Net -2197
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Daily Average Calorie Info

16%
of RDI*
(417 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 67.54g (62%) Fat, 14.73g (32%) Protein, 12.64g (6%)
* Based on BobMciu's RDI of 2600 calories (30 Jan 11)
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