BobMciu's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 566kcal (Fat: 15.39g, Protein: 16.29g, Carbs: 99.98g)
Monthly Total: Exercise: 0kcal   Food: 7360kcal (Fat: 200.12g, Protein: 211.82g, Carbs: 1299.71g)

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Daily Average Calorie Info

23%
of RDI*
(566 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
Carbohydrates, 99.98g (71%) Fat, 15.39g (24%) Protein, 16.29g (5%)
* Based on BobMciu's RDI of 2500 calories (23 Nov 14)