| February 2012 |
| Mon 13th: |
520 *
|
29%
|
fat: 6.11g |
| |
protein: 23.06g |
| |
carbs: 91.54g |
|
-
|
-
|
| Tue 7th: |
300 *
|
17%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 1st: |
593 *
|
33%
|
fat: 22.31g |
| |
protein: 26.34g |
| |
carbs: 69.67g |
|
2766*
|
 2173
|
| January 2012 |
| Mon 30th: |
348 *
|
19%
|
fat: 13.12g |
| |
protein: 18.11g |
| |
carbs: 39.38g |
|
-
|
-
|
| Fri 27th: |
570
|
32%
|
fat: 37.57g |
| |
protein: 30.27g |
| |
carbs: 24.73g |
|
2894
|
2324
|
| Thu 26th: |
1248
|
69%
|
fat: 61.31g |
| |
protein: 58.57g |
| |
carbs: 111.83g |
|
2894*
|
1646
|
| Wed 25th: |
1067
|
59%
|
fat: 57.50g |
| |
protein: 85.12g |
| |
carbs: 48.21g |
|
2952
|
1885
|
| Tue 24th: |
1429 *
|
79%
|
fat: 73.87g |
| |
protein: 104.49g |
| |
carbs: 79.83g |
|
3064*
|
1635
|
| Mon 23rd: |
1420 *
|
79%
|
fat: 77.33g |
| |
protein: 122.70g |
| |
carbs: 52.60g |
|
2999*
|
1579
|
| Sun 22nd: |
1425 *
|
79%
|
fat: 59.13g |
| |
protein: 54.93g |
| |
carbs: 172.80g |
|
3357*
|
1932
|
| Sat 21st: |
1194 *
|
66%
|
fat: 65.49g |
| |
protein: 52.95g |
| |
carbs: 98.68g |
|
3308*
|
2114
|
| Fri 20th: |
1186 *
|
66%
|
fat: 29.76g |
| |
protein: 107.82g |
| |
carbs: 117.10g |
|
2963*
|
1777
|
| Thu 19th: |
1191
|
66%
|
fat: 37.14g |
| |
protein: 61.64g |
| |
carbs: 154.19g |
|
2917
|
1726
|
| Wed 18th: |
1019
|
57%
|
fat: 18.31g |
| |
protein: 79.58g |
| |
carbs: 141.31g |
|
2963
|
1944
|
| Tue 17th: |
1105
|
61%
|
fat: 39.07g |
| |
protein: 61.60g |
| |
carbs: 127.68g |
|
2963
|
1858
|
| Mon 16th: |
1259 *
|
60%
|
fat: 51.10g |
| |
protein: 68.91g |
| |
carbs: 134.61g |
|
2956*
|
1697
|
| September 2011 |
| Thu 15th: |
138 *
|
12%
|
fat: 7.65g |
| |
protein: 6.72g |
| |
carbs: 9.05g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
358 *
|
30%
|
fat: 6.55g |
| |
protein: 12.83g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 14th: |
348 *
|
29%
|
fat: 6.55g |
| |
protein: 12.83g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 7th: |
398 *
|
33%
|
fat: 8.55g |
| |
protein: 25.83g |
| |
carbs: 55.00g |
|
-
|
-
|
