Joined February 2011
Weight History

Start Weight
223.0 lb
Lost so far: 21.0 lb

Current Weight
202.0 lb
Performance: losing 2.8 lb a week

Goal Weight
170.0 lb
Still to go: 32.0 lb
I'm a grandmother of 6, working 32 hrs sitting in front of a computer all day, I do a lot of things with my church, try to walk, try to use my equipment at house and gym, it works for a while, I get bored..
Trying to do this again for my health, had a heart scare last year..
need to get serious..

Krisk1105's Weight History

Krisk1105's Latest Member Challenges

  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress

Krisk1105's Latest Photos

Me in December 2010 @ 220 lbs
in group
Goal by Birthday
no comments

Krisk1105's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Other Related Links


Krisk1105's journal

16 February 2011

I started getting up at 4:50 am and going to gym and walking on tread mill. For 13 days I did this getting up and going to gym for 30 mins I started ...
on diet Krisk1105's own diet  

13 February 2011

weight started 220 Jan
on diet Krisk1105's own diet  

Krisk1105's Recent Food & Exercise

Krisk1105's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Krisk1105's Recent Activity

Krisk1105's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.
Healthymomma123 supported fatboyslim64's Weight Entry.
Olya989 recorded a Weight Entry at 163.1 lb.
Keddie recorded a Weight Entry at 195.0 lb.
tealicious recorded a Weight Entry at 156.5 lb.
star71_ updated their Food Diary.
christinegrey recorded a Journal Entry.