|Start Weight:||(17 Jan 11) 223.0 lb|
|Current Weight:||(26 Jan 12) 202.0 lb|
|Goal Weight:||170.0 lb|
following: Krisk1105's own diet
performance: losing 2.8 lb a week
I'm a grandmother of 6, working 32 hrs sitting in front of a computer all day, I do a lot of things with my church, try to walk, try to use my equipment at house and gym, it works for a while, I get bored..
Trying to do this again for my health, had a heart scare last year..
need to get serious..