Krisk1105
Joined February 2011
Posts
15
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 21.0 lb

Current Weight
202.0 lb
Performance: losing 2.8 lb a week

Goal Weight
170.0 lb
Still to go: 32.0 lb
I'm a grandmother of 6, working 32 hrs sitting in front of a computer all day, I do a lot of things with my church, try to walk, try to use my equipment at house and gym, it works for a while, I get bored..
Trying to do this again for my health, had a heart scare last year..
need to get serious..

Krisk1105's Weight History


Krisk1105's Latest Member Challenges

221
  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress
 
 

Krisk1105's Latest Photos



Me in December 2010 @ 220 lbs
in group
Goal by Birthday
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Krisk1105's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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