amvicari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Thu 12th: 211 12%
fat: 6.26g
|
protein: 20.67g
|
carbs: 17.44g
2445*  2234
Wed 11th: 1763 98%
fat: 86.47g
|
protein: 107.93g
|
carbs: 151.50g
2445  682
Tue 10th: 1861 103%
fat: 94.40g
|
protein: 115.50g
|
carbs: 147.45g
2567  706
Mon 9th: 1886 * 105%
fat: 55.86g
|
protein: 127.38g
|
carbs: 236.73g
2283  397
Sat 7th: 890 49%
fat: 30.97g
|
protein: 72.73g
|
carbs: 81.94g
2486  1596
Fri 6th: 1982 110%
fat: 87.39g
|
protein: 114.06g
|
carbs: 151.76g
2283  301
Thu 5th: 1861 103%
fat: 53.39g
|
protein: 127.60g
|
carbs: 189.86g
2291  430
Wed 4th: 1970 109%
fat: 72.97g
|
protein: 124.59g
|
carbs: 204.09g
- -
Tue 3rd: 1728 96%
fat: 50.44g
|
protein: 141.44g
|
carbs: 151.50g
2648  920
Mon 2nd: 1885 105%
fat: 88.52g
|
protein: 133.85g
|
carbs: 123.17g
2081  196
Sun 1st: 1858 103%
fat: 67.96g
|
protein: 145.28g
|
carbs: 167.05g
2567  709
April 2011
Sat 30th: 2497 139%
fat: 66.56g
|
protein: 161.72g
|
carbs: 237.27g
2522  25
Fri 29th: 2312 128%
fat: 120.00g
|
protein: 96.24g
|
carbs: 174.02g
1878  434
Thu 28th: 1646 91%
fat: 30.98g
|
protein: 151.87g
|
carbs: 166.78g
2567  921
Wed 27th: 1874 104%
fat: 45.66g
|
protein: 164.03g
|
carbs: 143.40g
2332  458
Tue 26th: 2292 127%
fat: 86.31g
|
protein: 153.79g
|
carbs: 192.51g
2469  177
Mon 25th: 1927 107%
fat: 81.84g
|
protein: 104.53g
|
carbs: 195.33g
2097  170
Sun 24th: 2075 115%
fat: 84.94g
|
protein: 100.29g
|
carbs: 225.83g
2729  654
Sat 23rd: 709 39%
fat: 35.15g
|
protein: 42.19g
|
carbs: 59.46g
1878  1169
Fri 22nd: 1518 84%
fat: 44.44g
|
protein: 60.16g
|
carbs: 197.76g
2243  725

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.