| May 2013 |
| Thu 30th: |
514 *
|
24%
|
fat: 17.82g |
| |
protein: 56.90g |
| |
carbs: 37.01g |
|
-
|
-
|
| Wed 29th: |
463 *
|
22%
|
fat: 7.12g |
| |
protein: 48.77g |
| |
carbs: 59.64g |
|
-
|
-
|
| Tue 28th: |
436 *
|
21%
|
fat: 5.33g |
| |
protein: 61.52g |
| |
carbs: 38.51g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
869 *
|
41%
|
fat: 18.94g |
| |
protein: 64.49g |
| |
carbs: 110.95g |
|
-
|
-
|
| Mon 7th: |
539 *
|
26%
|
fat: 10.44g |
| |
protein: 30.49g |
| |
carbs: 82.95g |
|
-
|
-
|
| Fri 4th: |
957 *
|
46%
|
fat: 24.78g |
| |
protein: 82.26g |
| |
carbs: 105.06g |
|
-
|
-
|
| Thu 3rd: |
1114 *
|
53%
|
fat: 19.17g |
| |
protein: 106.00g |
| |
carbs: 131.48g |
|
-
|
-
|
| Wed 2nd: |
1167 *
|
56%
|
fat: 23.03g |
| |
protein: 89.51g |
| |
carbs: 145.31g |
|
2809*
|
 1642
|
| Tue 1st: |
1399 *
|
67%
|
fat: 46.07g |
| |
protein: 115.03g |
| |
carbs: 118.62g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1255 *
|
60%
|
fat: 29.82g |
| |
protein: 90.06g |
| |
carbs: 155.09g |
|
-
|
-
|
| Sun 27th: |
1400 *
|
67%
|
fat: 24.90g |
| |
protein: 74.66g |
| |
carbs: 213.77g |
|
-
|
-
|
| Sat 26th: |
750 *
|
36%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 108.00g |
|
2864*
|
2114
|
| Fri 25th: |
830 *
|
40%
|
fat: 18.00g |
| |
protein: 55.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 24th: |
2142 *
|
102%
|
fat: 67.19g |
| |
protein: 142.04g |
| |
carbs: 253.39g |
|
-
|
-
|
| Wed 23rd: |
1354 *
|
64%
|
fat: 37.12g |
| |
protein: 71.36g |
| |
carbs: 202.05g |
|
2826*
|
1472
|
| Tue 22nd: |
1424
|
68%
|
fat: 35.85g |
| |
protein: 76.22g |
| |
carbs: 212.15g |
|
3013*
|
1589
|
| Mon 21st: |
1704 *
|
81%
|
fat: 43.05g |
| |
protein: 100.03g |
| |
carbs: 241.23g |
|
2834*
|
1130
|
| Sun 20th: |
1592 *
|
76%
|
fat: 43.89g |
| |
protein: 94.89g |
| |
carbs: 208.45g |
|
2928*
|
1336
|
| Sat 19th: |
1741 *
|
83%
|
fat: 37.39g |
| |
protein: 105.39g |
| |
carbs: 241.87g |
|
2904*
|
1163
|
| Fri 18th: |
899 *
|
43%
|
fat: 30.51g |
| |
protein: 50.62g |
| |
carbs: 106.62g |
|
-
|
-
|
