| January 2015 |
| Thu 29th: |
675 *
|
26%
|
fat: 37.68g |
| |
protein: 71.60g |
| |
carbs: 17.95g |
|
-
|
-
|
| Wed 28th: |
1369 *
|
53%
|
fat: 57.08g |
| |
protein: 153.11g |
| |
carbs: 67.19g |
|
-
|
-
|
| Tue 27th: |
2382 *
|
92%
|
fat: 121.81g |
| |
protein: 136.78g |
| |
carbs: 201.72g |
|
-
|
-
|
| Mon 26th: |
2343 *
|
90%
|
fat: 92.86g |
| |
protein: 322.68g |
| |
carbs: 70.68g |
|
-
|
-
|
| Tue 20th: |
924 *
|
36%
|
fat: 38.80g |
| |
protein: 69.30g |
| |
carbs: 88.52g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
915 *
|
35%
|
fat: 31.30g |
| |
protein: 58.12g |
| |
carbs: 97.82g |
|
-
|
-
|
| Tue 9th: |
297 *
|
11%
|
fat: 12.32g |
| |
protein: 43.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
598 *
|
23%
|
fat: 34.17g |
| |
protein: 14.88g |
| |
carbs: 68.78g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
55 *
|
2%
|
fat: 5.13g |
| |
protein: 0.40g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 28th: |
322 *
|
12%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 23rd: |
570 *
|
22%
|
fat: 29.65g |
| |
protein: 20.65g |
| |
carbs: 60.07g |
|
-
|
-
|
| Wed 22nd: |
2361 *
|
91%
|
fat: 63.97g |
| |
protein: 166.31g |
| |
carbs: 275.54g |
|
-
|
-
|
| Tue 21st: |
2172 *
|
84%
|
fat: 64.79g |
| |
protein: 103.28g |
| |
carbs: 304.65g |
|
-
|
-
|
| Mon 20th: |
782 *
|
30%
|
fat: 28.15g |
| |
protein: 37.96g |
| |
carbs: 94.52g |
|
-
|
-
|
| Sat 18th: |
438 *
|
17%
|
fat: 12.31g |
| |
protein: 23.42g |
| |
carbs: 56.86g |
|
-
|
-
|
| Fri 17th: |
2402 *
|
92%
|
fat: 70.75g |
| |
protein: 131.04g |
| |
carbs: 313.93g |
|
-
|
-
|
| Thu 16th: |
2154 *
|
83%
|
fat: 70.47g |
| |
protein: 160.92g |
| |
carbs: 218.69g |
|
-
|
-
|
| Wed 15th: |
2714 *
|
104%
|
fat: 86.74g |
| |
protein: 153.56g |
| |
carbs: 335.43g |
|
-
|
-
|
| Tue 14th: |
2563 *
|
99%
|
fat: 49.61g |
| |
protein: 127.37g |
| |
carbs: 409.24g |
|
-
|
-
|
| Mon 13th: |
2783 *
|
107%
|
fat: 101.11g |
| |
protein: 124.93g |
| |
carbs: 344.49g |
|
2103*
|
 680
|
