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Aaphoofd2
Aaphoofd2
Joined February 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
5.3 lb
Current Weight
168.4 lb
Performance:
gaining 4.3 lb a week
Goal Weight
172.0 lb
Still to go:
3.5 lb
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Aaphoofd2's Weight History
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Aaphoofd2's Recent Food & Exercise
1
fillet
Gepaneerde Gebakken Vis
1
medium fillet
Haring
0.4 serving Plus Coburgerham
Calisthenics (heavy, e.g. pushups)
view diet calendar
