Old Country Girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 70 * 6%
fat: 6.00g
|
protein: 4.00g
|
carbs: 0.00g
- -
Sat 4th: 100 * 8%
fat: 0.00g
|
protein: 1.00g
|
carbs: 24.00g
- -
Fri 3rd: 754 * 63%
fat: 51.92g
|
protein: 36.31g
|
carbs: 37.89g
- -
Wed 1st: 308 * 26%
fat: 17.66g
|
protein: 8.37g
|
carbs: 27.73g
- -
April 2024
Sat 20th: 1172 * 98%
fat: 55.39g
|
protein: 46.31g
|
carbs: 121.00g
- -
Fri 19th: 266 * 22%
fat: 14.22g
|
protein: 29.92g
|
carbs: 5.00g
- -
March 2024
Thu 14th: 671 * 56%
fat: 31.52g
|
protein: 42.06g
|
carbs: 67.38g
- -
Mon 11th: 644 * 54%
fat: 39.89g
|
protein: 36.36g
|
carbs: 34.38g
- -
Sun 10th: 1105 * 92%
fat: 50.49g
|
protein: 61.96g
|
carbs: 71.45g
- -
Fri 8th: 632 * 53%
fat: 32.52g
|
protein: 31.12g
|
carbs: 57.01g
- -
Thu 7th: 301 * 25%
fat: 13.06g
|
protein: 17.09g
|
carbs: 28.39g
- -
Wed 6th: 539 * 45%
fat: 31.36g
|
protein: 30.28g
|
carbs: 35.07g
- -
Tue 5th: 1319 * 110%
fat: 40.25g
|
protein: 50.26g
|
carbs: 138.40g
- -
Mon 4th: 1267 * 106%
fat: 66.08g
|
protein: 64.97g
|
carbs: 90.49g
- -
Sun 3rd: 1381 * 115%
fat: 65.03g
|
protein: 86.93g
|
carbs: 111.22g
- -
Sat 2nd: 1387 * 116%
fat: 82.70g
|
protein: 73.23g
|
carbs: 92.86g
- -
February 2024
Thu 29th: 1261 * 105%
fat: 51.23g
|
protein: 65.10g
|
carbs: 102.42g
- -
Wed 28th: 1168 * 97%
fat: 63.33g
|
protein: 60.43g
|
carbs: 59.28g
- -
Tue 27th: 594 * 50%
fat: 42.53g
|
protein: 40.97g
|
carbs: 13.47g
- -
Mon 26th: 1301 * 108%
fat: 46.59g
|
protein: 100.08g
|
carbs: 95.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.