| May 2014 |
| Wed 28th: |
972 *
|
61%
|
fat: 23.49g |
| |
protein: 59.37g |
| |
carbs: 138.61g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
712 *
|
44%
|
fat: 26.85g |
| |
protein: 16.28g |
| |
carbs: 106.09g |
|
-
|
-
|
| November 2013 |
| Sat 9th: |
369 *
|
23%
|
fat: 7.60g |
| |
protein: 32.59g |
| |
carbs: 49.51g |
|
-
|
-
|
| Fri 8th: |
1539 *
|
96%
|
fat: 54.54g |
| |
protein: 38.75g |
| |
carbs: 200.94g |
|
-
|
-
|
| Thu 7th: |
1707 *
|
107%
|
fat: 72.66g |
| |
protein: 57.53g |
| |
carbs: 133.34g |
|
-
|
-
|
| Wed 6th: |
1450 *
|
91%
|
fat: 60.36g |
| |
protein: 65.54g |
| |
carbs: 168.62g |
|
-
|
-
|
| Tue 5th: |
1353 *
|
85%
|
fat: 38.28g |
| |
protein: 71.32g |
| |
carbs: 159.48g |
|
-
|
-
|
| Mon 4th: |
1788
|
112%
|
fat: 106.37g |
| |
protein: 69.02g |
| |
carbs: 160.07g |
|
1701*
|
 87
|
| February 2013 |
| Tue 12th: |
656 *
|
41%
|
fat: 15.00g |
| |
protein: 27.07g |
| |
carbs: 106.69g |
|
-
|
-
|
| Mon 11th: |
1644 *
|
103%
|
fat: 82.35g |
| |
protein: 65.39g |
| |
carbs: 166.02g |
|
1762*
|
 118
|
| Sun 10th: |
1449 *
|
91%
|
fat: 63.45g |
| |
protein: 58.33g |
| |
carbs: 166.07g |
|
-
|
-
|
| Sat 9th: |
1268 *
|
79%
|
fat: 69.92g |
| |
protein: 75.69g |
| |
carbs: 83.13g |
|
1732*
|
464
|
| Fri 8th: |
1453 *
|
91%
|
fat: 36.80g |
| |
protein: 66.07g |
| |
carbs: 172.59g |
|
-
|
-
|
| Thu 7th: |
1348 *
|
84%
|
fat: 51.55g |
| |
protein: 69.15g |
| |
carbs: 140.61g |
|
1620*
|
272
|
| Wed 6th: |
1649 *
|
103%
|
fat: 51.81g |
| |
protein: 58.68g |
| |
carbs: 191.94g |
|
1576*
|
73
|
| Tue 5th: |
1286 *
|
80%
|
fat: 52.20g |
| |
protein: 61.54g |
| |
carbs: 149.56g |
|
1683*
|
397
|
| Mon 4th: |
1488
|
93%
|
fat: 61.81g |
| |
protein: 73.80g |
| |
carbs: 165.04g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
251 *
|
16%
|
fat: 7.00g |
| |
protein: 16.07g |
| |
carbs: 30.69g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
111 *
|
7%
|
fat: 7.00g |
| |
protein: 2.07g |
| |
carbs: 10.69g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
271 *
|
17%
|
fat: 9.50g |
| |
protein: 15.07g |
| |
carbs: 31.69g |
|
-
|
-
|
