| November 2011 |
| Thu 3rd: |
452 *
|
30%
|
fat: 24.33g |
| |
protein: 15.99g |
| |
carbs: 41.24g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
282 *
|
19%
|
fat: 12.90g |
| |
protein: 18.03g |
| |
carbs: 20.76g |
|
2983*
|
 2701
|
| Wed 26th: |
35 *
|
2%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 21st: |
150 *
|
10%
|
fat: 7.39g |
| |
protein: 7.88g |
| |
carbs: 5.40g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
192 *
|
13%
|
fat: 14.16g |
| |
protein: 11.13g |
| |
carbs: 4.87g |
|
-
|
-
|
| Thu 29th: |
657 *
|
44%
|
fat: 18.93g |
| |
protein: 39.57g |
| |
carbs: 88.63g |
|
3724*
|
3067
|
| Wed 28th: |
734 *
|
49%
|
fat: 37.95g |
| |
protein: 19.62g |
| |
carbs: 78.01g |
|
-
|
-
|
| Tue 27th: |
700 *
|
47%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 26th: |
784 *
|
52%
|
fat: 42.05g |
| |
protein: 49.92g |
| |
carbs: 58.80g |
|
3035*
|
2251
|
| Sun 25th: |
-
|
-
|
|
2850*
|
-
|
| Fri 23rd: |
917 *
|
61%
|
fat: 38.10g |
| |
protein: 35.24g |
| |
carbs: 102.78g |
|
2839*
|
1922
|
| Thu 22nd: |
1367 *
|
91%
|
fat: 65.64g |
| |
protein: 62.11g |
| |
carbs: 143.77g |
|
3996*
|
2629
|
| Wed 21st: |
249 *
|
17%
|
fat: 11.35g |
| |
protein: 10.44g |
| |
carbs: 28.71g |
|
-
|
-
|
| Tue 20th: |
1202 *
|
80%
|
fat: 49.13g |
| |
protein: 105.63g |
| |
carbs: 86.57g |
|
3150*
|
1948
|
| Mon 19th: |
1667 *
|
111%
|
fat: 82.16g |
| |
protein: 112.69g |
| |
carbs: 117.97g |
|
2894*
|
1227
|
| Sun 18th: |
696 *
|
46%
|
fat: 25.62g |
| |
protein: 37.11g |
| |
carbs: 79.42g |
|
3164*
|
2468
|
| Sat 17th: |
1423 *
|
95%
|
fat: 69.71g |
| |
protein: 68.78g |
| |
carbs: 128.11g |
|
2823*
|
1400
|
| Fri 16th: |
-
|
-
|
|
2899*
|
-
|
| April 2011 |
| Mon 11th: |
387 *
|
26%
|
fat: 14.90g |
| |
protein: 23.53g |
| |
carbs: 39.76g |
|
-
|
-
|
| Fri 1st: |
300 *
|
20%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1039 *
|
69%
|
fat: 31.14g |
| |
protein: 47.36g |
| |
carbs: 149.09g |
|
-
|
-
|
| Tue 29th: |
737 *
|
49%
|
fat: 41.90g |
| |
protein: 20.53g |
| |
carbs: 73.76g |
|
-
|
-
|
