wspioch

Start Weight:(24 Mar 11) 228.0 lb
Current Weight:(23 Sep 11) 216.0 lb
Goal Weight:160.0 lb
following: wspioch's own diet
performance: losing 5.6 lb a week

FatSecret member since: 08 Feb 11

wspioch's Weight History



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Mel5081 supported Punkyfat's Weigh In.
sekline recorded a Weigh In at 202.5 lb.
Wendydashner recorded a Weigh In at 179.0 lb.
snezica updated their Food Diary.
Deflandre04 updated their Exercise Diary.
Cleromancer recorded a Weigh In at 262.6 lb.
Andy2510 recorded a Weigh In at 177.0 lb.
Rohaltbos joined challenge The Kitchen is Closed.