Start Weight:(24 Mar 11) 228.0 lb
Current Weight:(23 Sep 11) 216.0 lb
Goal Weight:160.0 lb
following: wspioch's own diet
performance: losing 5.6 lb a week

FatSecret member since: 08 Feb 11

wspioch's Weight History

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Other Member Diet Recent Activity

EdMcL updated their Food Diary.
chesgreen and Mrs Maths are now buddies.
VeggieJunkie commented on their Journal Entry.
lorianncorrea recorded a Journal Entry and a Weigh In at 166.0 lb.
warrenwinter commented on their Journal Entry.
renatacardoso2 supported their Journal Entry.
cgjhn recorded a Weigh In at 88.2 lb.
Bel 3356 recorded a Weigh In at 184.0 lb.