| May 2024 |
| Thu 2nd: |
1650 *
|
110%
|
fat: 95.50g |
| |
protein: 102.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
659 *
|
44%
|
fat: 24.69g |
| |
protein: 58.84g |
| |
carbs: 49.58g |
|
-
|
-
|
| Fri 19th: |
576 *
|
38%
|
fat: 31.24g |
| |
protein: 51.30g |
| |
carbs: 16.06g |
|
-
|
-
|
| Thu 18th: |
906 *
|
60%
|
fat: 46.24g |
| |
protein: 86.30g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sun 14th: |
1122 *
|
75%
|
fat: 47.98g |
| |
protein: 101.90g |
| |
carbs: 63.42g |
|
-
|
-
|
| Thu 11th: |
460 *
|
31%
|
fat: 21.00g |
| |
protein: 51.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
110 *
|
7%
|
fat: 0.66g |
| |
protein: 23.05g |
| |
carbs: 1.44g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1267 *
|
84%
|
fat: 35.83g |
| |
protein: 102.86g |
| |
carbs: 127.48g |
|
-
|
-
|
| Fri 29th: |
1172 *
|
78%
|
fat: 25.30g |
| |
protein: 129.60g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sun 10th: |
1430 *
|
95%
|
fat: 75.46g |
| |
protein: 93.90g |
| |
carbs: 115.96g |
|
-
|
-
|
| Sat 9th: |
1388 *
|
93%
|
fat: 63.37g |
| |
protein: 94.91g |
| |
carbs: 113.08g |
|
-
|
-
|
| Thu 7th: |
1465 *
|
98%
|
fat: 82.58g |
| |
protein: 107.83g |
| |
carbs: 93.36g |
|
-
|
-
|
| Wed 6th: |
1321 *
|
88%
|
fat: 81.05g |
| |
protein: 93.13g |
| |
carbs: 74.48g |
|
-
|
-
|
| Tue 5th: |
1294 *
|
86%
|
fat: 27.16g |
| |
protein: 128.08g |
| |
carbs: 146.83g |
|
-
|
-
|
| Mon 4th: |
1635 *
|
109%
|
fat: 55.35g |
| |
protein: 128.29g |
| |
carbs: 159.94g |
|
-
|
-
|
| Fri 1st: |
826 *
|
55%
|
fat: 20.97g |
| |
protein: 72.05g |
| |
carbs: 93.35g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
679 *
|
45%
|
fat: 34.96g |
| |
protein: 56.02g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 23rd: |
649 *
|
43%
|
fat: 29.23g |
| |
protein: 47.01g |
| |
carbs: 52.84g |
|
-
|
-
|
| Mon 21st: |
1119 *
|
75%
|
fat: 69.60g |
| |
protein: 67.21g |
| |
carbs: 61.89g |
|
-
|
-
|
| Sun 20th: |
1401 *
|
93%
|
fat: 46.05g |
| |
protein: 150.80g |
| |
carbs: 105.13g |
|
-
|
-
|
