| February 2011 |
| Sun 27th: |
1126
|
94%
|
fat: 24.81g |
| |
protein: 52.99g |
| |
carbs: 172.22g |
|
-
|
-
|
| Sat 26th: |
1528
|
127%
|
fat: 60.29g |
| |
protein: 75.52g |
| |
carbs: 181.64g |
|
-
|
-
|
| Fri 25th: |
1045
|
87%
|
fat: 31.28g |
| |
protein: 52.62g |
| |
carbs: 137.18g |
|
-
|
-
|
| Thu 24th: |
1007
|
84%
|
fat: 38.65g |
| |
protein: 59.85g |
| |
carbs: 118.28g |
|
-
|
-
|
| Wed 23rd: |
999
|
83%
|
fat: 32.22g |
| |
protein: 45.31g |
| |
carbs: 136.97g |
|
-
|
-
|
| Tue 22nd: |
1008
|
84%
|
fat: 30.31g |
| |
protein: 49.55g |
| |
carbs: 131.52g |
|
-
|
-
|
| Mon 21st: |
963
|
80%
|
fat: 27.20g |
| |
protein: 49.75g |
| |
carbs: 129.13g |
|
-
|
-
|
| Sun 20th: |
1024 *
|
85%
|
fat: 37.64g |
| |
protein: 40.09g |
| |
carbs: 127.54g |
|
-
|
-
|
| Sat 19th: |
1215 *
|
101%
|
fat: 47.03g |
| |
protein: 57.12g |
| |
carbs: 139.60g |
|
-
|
-
|
| Fri 18th: |
990
|
82%
|
fat: 33.65g |
| |
protein: 38.00g |
| |
carbs: 131.32g |
|
1507*
|
 517
|
| Thu 17th: |
1179
|
98%
|
fat: 33.47g |
| |
protein: 56.78g |
| |
carbs: 166.39g |
|
-
|
-
|
| Wed 16th: |
996
|
83%
|
fat: 29.02g |
| |
protein: 56.03g |
| |
carbs: 131.47g |
|
1704*
|
708
|
| Sun 13th: |
1321
|
110%
|
fat: 41.66g |
| |
protein: 50.27g |
| |
carbs: 189.41g |
|
-
|
-
|
| Sat 12th: |
1243
|
104%
|
fat: 33.29g |
| |
protein: 51.20g |
| |
carbs: 188.42g |
|
-
|
-
|
| Fri 11th: |
1114
|
93%
|
fat: 25.11g |
| |
protein: 46.83g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 10th: |
1059
|
88%
|
fat: 25.34g |
| |
protein: 68.70g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 9th: |
1029
|
86%
|
fat: 27.41g |
| |
protein: 50.91g |
| |
carbs: 148.02g |
|
1427*
|
398
|
| Tue 8th: |
1286
|
107%
|
fat: 23.88g |
| |
protein: 63.82g |
| |
carbs: 207.78g |
|
-
|
-
|
