mattem88 - Member

mattem88

Joined February 2011

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Weight History

Start Weight

120.5 lb

Lost so far: 7.0 lb

Current Weight

113.5 lb
Performance: losing 0.9 lb a week

Goal Weight

110.0 lb

Still to go: 3.5 lb

I'm married and have two boys (3 1/2 years old and 11 months old). I work as a community Occupational Therapist.

mattem88's Weight History

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

view complete cookbook

	1/2 extra small banana
	1 small apple
	1 piece (1/6 8" square, approx 2-1/2" x 4") lasagna
	Exercise machine (moderate)
	Weight Training (moderate)