| March 2011 |
| Tue 15th: |
220 *
|
11%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 2nd: |
727 *
|
36%
|
fat: 17.13g |
| |
protein: 26.37g |
| |
carbs: 117.14g |
|
-
|
-
|
| Tue 1st: |
212 *
|
11%
|
fat: 3.87g |
| |
protein: 10.22g |
| |
carbs: 34.18g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
971
|
49%
|
fat: 40.50g |
| |
protein: 43.07g |
| |
carbs: 115.11g |
|
-
|
-
|
| Fri 25th: |
1908 *
|
95%
|
fat: 44.13g |
| |
protein: 90.48g |
| |
carbs: 274.21g |
|
-
|
-
|
| Thu 24th: |
1622 *
|
81%
|
fat: 33.47g |
| |
protein: 47.93g |
| |
carbs: 218.83g |
|
-
|
-
|
| Wed 23rd: |
1250 *
|
62%
|
fat: 49.00g |
| |
protein: 29.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 22nd: |
1130 *
|
56%
|
fat: 29.50g |
| |
protein: 43.00g |
| |
carbs: 172.00g |
|
2448*
|
 1318
|
| Fri 18th: |
1694 *
|
85%
|
fat: 75.81g |
| |
protein: 67.19g |
| |
carbs: 178.15g |
|
-
|
-
|
| Thu 17th: |
1101 *
|
55%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 16th: |
1170 *
|
58%
|
fat: 35.00g |
| |
protein: 44.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 14th: |
1870 *
|
94%
|
fat: 67.50g |
| |
protein: 67.00g |
| |
carbs: 253.00g |
|
-
|
-
|
| Sun 13th: |
530 *
|
26%
|
fat: 0.00g |
| |
protein: 2.88g |
| |
carbs: 63.72g |
|
-
|
-
|
| Sat 12th: |
917 *
|
46%
|
fat: 16.10g |
| |
protein: 37.67g |
| |
carbs: 154.53g |
|
-
|
-
|
| Fri 11th: |
1304 *
|
65%
|
fat: 45.76g |
| |
protein: 31.88g |
| |
carbs: 139.59g |
|
2057*
|
753
|
| Thu 10th: |
1242 *
|
62%
|
fat: 37.37g |
| |
protein: 50.22g |
| |
carbs: 172.18g |
|
2007*
|
765
|
| Wed 9th: |
1660 *
|
83%
|
fat: 72.37g |
| |
protein: 58.22g |
| |
carbs: 187.18g |
|
1899*
|
239
|
| Tue 8th: |
1306
|
65%
|
fat: 39.37g |
| |
protein: 31.23g |
| |
carbs: 201.45g |
|
2028*
|
722
|
| February 2010 |
| Sat 20th: |
240 *
|
-
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
