ruth anne - Member

ruth anne

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

166.0 lb

Lost so far: 3.3 lb

Current Weight

162.7 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 22.7 lb

ruth anne's Weight History

view ruth anne's complete history

ruth anne's Latest Member Challenges

Sit-up, Push-up 1000!

status:	Completed
ended:	10 May 11
view progress

view all ruth anne's challenges

ruth anne's Latest Photos

Still smilin!!

in group
Goal by Birthday
no comments

ruth anne's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

view complete cookbook

ruth anne's Recent Food & Exercise

	2 servings Honey Nut with Whole Grain Cheerios
	2 servings Light Garlic & Herb Cheese Wedges
	1 serving Radish
	Exercise machine (moderate)
	Sitting
	Driving

view diet calendar

ruth anne's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

view all ruth anne's groups