vannabanana22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 1410 * -
fat: 85.00g
|
protein: 58.00g
|
carbs: 113.00g
- -
April 2024
Thu 18th: 1323 * -
fat: 61.97g
|
protein: 68.52g
|
carbs: 139.67g
496*  827
Wed 17th: 1367 * -
fat: 62.89g
|
protein: 82.83g
|
carbs: 142.09g
- -
Thu 11th: 1361 * -
fat: 76.44g
|
protein: 71.94g
|
carbs: 102.57g
- -
March 2024
Thu 21st: 450 * -
fat: 15.00g
|
protein: 37.00g
|
carbs: 49.00g
- -
Mon 18th: 1540 * -
fat: 78.50g
|
protein: 71.00g
|
carbs: 146.50g
- -
Thu 14th: 1195 * -
fat: 44.89g
|
protein: 56.29g
|
carbs: 147.95g
496*  699
Tue 12th: 1342 * -
fat: 72.65g
|
protein: 70.98g
|
carbs: 111.81g
713*  629
Mon 11th: 1278 * -
fat: 53.00g
|
protein: 116.37g
|
carbs: 99.76g
- -
Sun 10th: - - 659* -
Sat 9th: - - 950* -
Thu 7th: 1427 * -
fat: 53.92g
|
protein: 49.52g
|
carbs: 192.19g
1366*  61
Wed 6th: 1279 * -
fat: 57.39g
|
protein: 70.86g
|
carbs: 134.50g
594*  685
Tue 5th: 1291 * -
fat: 42.30g
|
protein: 119.93g
|
carbs: 121.23g
372*  919
Mon 4th: 1568 * -
fat: 68.46g
|
protein: 78.62g
|
carbs: 182.88g
186*  1382
February 2024
Thu 29th: 1451 * -
fat: 79.34g
|
protein: 81.57g
|
carbs: 109.04g
778*  673
Wed 28th: 1535 * -
fat: 62.83g
|
protein: 98.70g
|
carbs: 155.66g
659*  876
Tue 27th: - - 540* -
Tue 20th: 1304 * -
fat: 58.51g
|
protein: 65.84g
|
carbs: 142.86g
- -
Mon 12th: 1343 * -
fat: 84.00g
|
protein: 67.96g
|
carbs: 95.27g
- -
Sun 11th: - - 1211* -
Sat 10th: - - 713* -
Wed 7th: - - 721* -
Tue 6th: 1239 * -
fat: 49.00g
|
protein: 87.00g
|
carbs: 109.00g
542*  697
Mon 5th: 1275 * -
fat: 54.96g
|
protein: 79.92g
|
carbs: 134.81g
496*  779
Sun 4th: 1385 * -
fat: 42.83g
|
protein: 77.21g
|
carbs: 167.08g
656*  729

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.