vannabanana22

Start Weight:(07 Feb 11) 157.0 lb
Current Weight:(12 Jun 14) 129.4 lb
Goal Weight:134.0 lb
following: vannabanana22's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 11

vannabanana22's Weight History


vannabanana22's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 200kcal | fat: 5.52g | carbs: 20.05g | prot: 17.02g
Chicken Artichoke Casserole with Rice
A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch.
view complete cookbook

Other Related Links

Members


vannabanana22's Recent Food & Exercise

vannabanana22's Recent Activity

vannabanana22's Own Activity

No recent activity.

vannabanana22's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen supported snezica's Journal Entry.
BadBoyBlue updated their Food Diary.
Tim Huffman recorded a Weigh In at 199.8 lb.
miburo07 updated their Food Diary.
BuffyBear commented on Jillzee00's Journal Entry.
cjgallo recorded a Weigh In at 153.0 lb.
glen commented on snezica's Journal Entry.
Roses729 supported snezica's Journal Entry.