vannabanana22

Start Weight:(07 Feb 11) 157.0 lb
Current Weight:(20 Jan 16) 130.7 lb
Goal Weight:134.0 lb
following: vannabanana22's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 11

vannabanana22's Weight History


vannabanana22's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 200kcal | fat: 5.52g | carbs: 20.05g | prot: 17.02g
Chicken Artichoke Casserole with Rice
A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch.
view complete cookbook

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mhat303 recorded a Weigh In at 180.0 lb.
pandasmom updated their Exercise Diary.
kathleenscanlan recorded a Journal Entry.
ChicaLean supported webbsark's Weigh In.
Candream supported Sisterwentsilver's Journal Entry.
Sugar Waffle supported C0bby's Weigh In.
bethlightner recorded a Weigh In at 151.5 lb.
warrenwinter commented on their Journal Entry.