vannabanana22

Start Weight:(07 Feb 11) 157.0 lb
Current Weight:(17 Apr 14) 130.5 lb
Goal Weight:134.0 lb
following: vannabanana22's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Feb 11

vannabanana22's Weight History


vannabanana22's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 200kcal | fat: 5.52g | carbs: 20.05g | prot: 17.02g
Chicken Artichoke Casserole with Rice
A complete lowfat meal in a casserole - chicken and rice in a creamy sauce with artichokes and water chestnuts for a little crunch.
view complete cookbook

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vannabanana22 recorded a Weigh In at 130.5 lb.
vannabanana22 recorded a Weigh In at 131.7 lb.
vannabanana22 recorded a Weigh In at 132.5 lb.

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Other Member Diet Recent Activity

idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.
King in the North recorded a Journal Entry.
Boleskine updated their Exercise Diary.
venisak recorded a Weigh In at 124.5 lb.